17/12/2025
π₯£ Roasted Butternut Curry with Coconut Milk
Viral plant-based comfort, creamy and cozy, bold warming spices, ready in 35 minutes, naturally vegan π±π₯₯
π Ingredients
For the Roasted Butternut Squash
1 medium butternut squash, peeled and cubed (900 g)
1 tbsp olive oil (15 ml)
Β½ tsp salt (3 g)
Β½ tsp black pepper (3 g)
For the Curry Base
1 tbsp coconut oil or olive oil (15 ml)
1 medium onion, chopped (150 g)
3 garlic cloves, minced
1 tsp fresh ginger, grated
1 tbsp curry powder (8 g)
Β½ tsp turmeric (2 g)
ΒΌ tsp chili flakes (optional)
1 can coconut milk (14 oz / 400 ml)
Β½ cup vegetable broth (120 ml)
1 tsp salt (5 g)
1 tsp maple syrup (5 ml)
For Garnish
Fresh cilantro, chopped
Toasted cashews or pumpkin seeds (optional)
π©βπ³ Directions
Season & Prep
Preheat oven to 400Β°F (200Β°C). Toss cubed butternut squash with olive oil, salt, and pepper. Spread on a baking sheet.
Sear / Cook Main Base
Roast squash for 20 to 25 minutes until tender and lightly caramelized, flipping halfway through.
Aromatics & Flavor Base
In a large pot, heat coconut oil over medium heat. Add onion, garlic, and ginger. SautΓ© 3 to 4 minutes until fragrant.
Deglaze & Add Liquids
Add curry powder, turmeric, and chili flakes. Stir for 30 seconds. Pour in coconut milk, vegetable broth, salt, and maple syrup. Simmer 5 minutes.
Slow Cook / Bake
Stovetop method: Add roasted butternut squash to curry. Simmer 5 to 7 minutes to meld flavors.
Oven method: Transfer curry base to ovenproof dish, stir in squash, bake 10 minutes at 375Β°F (190Β°C).
Add Final Ingredients
Taste and adjust seasoning.
Final Touches & Serving
Serve hot, garnished with cilantro and optional toasted cashews or pumpkin seeds. Great with steamed rice or naan.
π₯ Nutritional Information
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Calories: ~320 per serving
Servings: 4
π Hashtags