26/01/2026
Results like Jade’s are possible when you follow my “No Bullsh*t” approach to nutrition! Here’s her story:
“Following the meal plan provided by Bodies By Leash has led to a significant and positive change in my lifestyle, both physically and mentally. Through consistently showing up for myself, I have lost 20kgs, which has greatly improved my energy levels, mobility, and overall physical wellbeing.
Beyond the physical transformation, the program has given me a strong understanding of calories and macros, empowering me to make informed food choices rather than relying on guesswork or restriction. Mentally, this knowledge has reduced stress around food and replaced it with confidence and balance, allowing me to maintain a healthier, more sustainable lifestyle that fits into my everyday life.
Food is no longer a guessing game, Leash has made it so easy to choose meals and snacks that I know will keep me on track whilst still satisfying my sweet tooth!”
watching your transformation has been an absolute honour: from meeting this unsure person who didn’t know if she wanted to give group training another go, to watching you tackle every challenge, meal plan and workout head on with 100% effort and commitment has been incredible! Proud of you always!
