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Beyond Gluten

Nourish your body with what it craves. Fuel your mind with what it needs.

28/10/2025

I shoveled this kale salad so fast into my yap lol

Kale
Roasted sweet potato
Dried cranberries
Cashews
Goats cheese
Green onion

Dressing: 1/4 c tahini, 2 tbsp lemon juice, 1 tsp maple syrup, 1/2 tsp Dijon mustard, 2 tbsp water, salt, pepper

14/09/2025

A pot roast in the oven type of Sunday 🔪🍖

23/08/2025

I’ve decided to limit red meat to once per week.

Instead of more, I’m focusing on better.

Don’t mind spending a little extra if it means enjoying a steak that’s truly worth it 🥩

30/07/2025

Ontario peach season is here and you best believe I'll be putting peaches in just about everything 🍑

24/07/2025

This is comfort food 🤤

Bbq chicken flatbread + Caesar salad

For the flatbread I used pita, bbq sauce, cheddar, red pepper, red onion, bbq chicken, sundried tomato. So tasty!

22/07/2025

A 10/10 dessert for July 🍓

Vanilla cupcake, strawberry sauce, whipped cream.

There were a few quarts of 50% off strawberries at the grocery store this weekend so I snagged a bunch and made strawberry sauce. I pureed the rest and poured into ice cube trays and froze. Perfect to add to so many things. On waffles, in smoothies, etc.

20/07/2025

The flavours of slow Saturday cooking 🫑🍗🍅🫛

15/07/2025

Greek night is a staple in my house all year round🍅🥒

12/06/2025

Last night's gluten free sourdough class with was a success!

Swipe to see my cute mom ➡️

02/06/2025

Something bout lasagna on a Sunday 🍽️

02/04/2025

I'd be lying if I said I only had one 🙃🧁

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