Bitz of Life in Motion

Bitz of Life in Motion Sharing real life moments. Small resets while you keep moving.

It’s slowing down without stopping — one moment at a time. ⬇️ Start here by following ✨

https://linktr.ee/dawntamo01

06/17/2026

Menopausal journey…no pun intended about the 3 cycles😅…
1. perimenopause
2. menopause
3. post menopause …really???

only some men experience andropause..
not fair or all women go through some stage of “pause”. Need a miracle …only God can change this ☺️

that’s my cup of humour this morning as I’m sure there is another sister out there who understands the symptoms and stages…hot, cold, bloated, fatigue and the list goes on.

Give a 👋🏼 if you know what you know 😌

Follow, share and save for more moments like these

Thomas

06/17/2026

Menopausal journey…no pun intended about the 3 cycles😅…
1. perimenopause
2. menopause
3. post menopause …really???

only some men experience andropause..
not fair or all women go through some stage of “pause”. Need a miracle …only God can change this ☺️

that’s my cup of humour this morning as I’m sure there is another sister out there who understands the symptoms and stages…hot, cold, bloated, fatigue and the list goes on.

Give a 👋🏼 if you know what you know 😌

Follow, share and save for more moments like these

Brian Thomas

06/17/2026

lol it’s 2:44am

if you’re seeing this, we’re both up

not because we’re bad at sleeping
because brains decided now is the perfect time to solve world peace + re-do that conversation from 2018

mine does it too. especially since menopause kicked in 😅

night and good morning, friend ♥️

06/17/2026

lol it’s 2:44am

if you’re seeing this, we’re both up

not because we’re bad at sleeping
because brains decided now is the perfect time to solve world peace + re-do that conversation from 2018

mine does it too. especially since menopause kicked in 😅

night, friend ♥️

06/16/2026

I will sing praises unto the Lord
…his mercy is everlasting
…he is faithful

What are you grateful for this morning?
Please share. No judgement

06/15/2026

Not every restart is loud.

Some begin with making peace with yourself, gathering the pieces, and finding the courage to begin again.

Here’s to gentle restarts, quiet healing and becoming whole one day at a time.

If this resonates with you at any point in time, please leave a 👋🏼

06/14/2026

3 things I no longer worry about …

1. who likes me
2. people’s business
3. a good man 😅

What are 3 things that no longer bother you? Drop them below ⬇️


Includes AI

06/14/2026

3 things I no longer worry about …

1. who likes me
2. people’s business
3. a good man 😅

What are 3 things that no longer bother you? Drop them below ⬇️

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Halifax, NS

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