Harmony Wellbeing

31/05/2026

The photos only tell part of the story. It was such a lovely atmosphere from start to finish. 🌸

If you'd like to come along to one of our events but don't think you're creative, please don't worry. Everyone is welcome, the people who attend are always so kind and supportive, and I'll be there to guide you every step of the way.

Our next event will be a clay workshop, and I can't wait to share it with you!

Dates will be released soon 🗓️

21/05/2026

🎨 NEW PAINTING EVENT ! 🎨

Paint Two Mini Vases

This Monday, 6:30pm at Gallico.

Booking link in comments

19/05/2026

NEW ARTS & CRAFTS EVENT !!

✨ Paint Your Own Mini Vases
📍 Gallico Lounge, Lancaster
🗓️ Monday 25th May 2026.
🕙 6:30pm

Book here:

Arts & Crafts - Vase Painting https://www.eventbrite.co.uk/e/arts-crafts-vase-painting-tickets-1989920873901

07/04/2026

Arts & Crafts - Lancaster
🎨Paint your own Canvas to take home with you.
🖌️All materials provided in the price
🕐 6:30PM.
🗓️Monday 20th April
📍Gallico Lounge, Lancaster
Limited Spaces. Booking Essential: https://harmonycrafts.eventbrite.co.uk

29/03/2026

So pleased to have had such lovely feedback from our sessions so far!

Thank you to everyone who has come along!

If you are yet to attend one of our sessions, we have just TWO left!

Thursday 2nd April- Building Resilience
Thursday 9th April- Unleashing Your Inner Potential

Click here: bit.ly/6weekstowellbeing

20/03/2026

What Happens During Our Wellbeing Sessions ?

Each week we discuss a new topic, this Thursday is all about Making Space for Peace.

6pm - 7:30pm
Royavie Wellness Cafe, Lancaster
£12 per session.

Booking essential- comment below if you’d like to come along!

12/03/2026

A fabulous evening in Lancaster exploring the Art Of Balance 🌸

Our next session is all about The Power Of Connection, where we discuss the importance of meaningful connection, and explore what relationships drain vs nourish us.

Booking required. See link in the comments.
£12 per session
Thursday 19th March
6pm - 7:30pm
Royavie Wellness Cafe, Lancaster

12/03/2026

Our second Wellbeing Session- the Art Of Balance is taking place tonight at Royavie Wellness Cafe in Lancaster.
6pm - 7:30pm
Just £12 entry.
A few spaces left, comment below if you would like to attend.

So many of us keep going even when something feels off. Tired, snappy, overwhelmed. We push on, tell ourselves we’ll deal with it later, and end up running on empty.

The key to balance isn't about doing everything perfectly, but rather being aware of what we need and giving ourselves the time and permission to restore some steadiness

In week two, we'll explore how to recognise imbalance and gently bring things back into line.

Link in comments to learn more 👇

24/02/2026

What does happiness mean to you?

In 2024 I visited Denmark after reading that it’s one of the happiest places on earth, and was shocked by what I found!

☕️ Coffee was voted as one of the best sources of happiness, alongside having a meal with others.

💰 Having more money than you need does NOT make you happier.

🧘‍♀️ Small daily rituals matter much more than big achievements.

In fact, happiness is very little about doing something impressive or having something amazing. It’s about the simple things- meaningful conversations, slow mornings, shared laughter, and knowing you belong.

23/02/2026