20/05/2025
These are the grains I keep in my pantry. They have different levels of nutritional value. I'm a Filipino but jasmine rice is not on my list. I know! We are one of the biggest rice eaters in Asia. I love rice, but I always prefer something that will give me lots fibre because of my gut issues. My gut issues also taught me how to choose good organic flours and make sourdough breads. The less refined for me the better.