Sasha Cerkasina

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A space to release, relax, and reconnect.Whether your body needs supportor your soul needs rest…you’re welcome here 🤍Mes...
23/03/2026

A space to release, relax, and reconnect.

Whether your body needs support
or your soul needs rest…
you’re welcome here 🤍

Message me to book ✨

04/03/2026

Constant stress isn’t normal.
Survival mode isn’t your baseline.

Your body is allowed to soften 🤍

If your body is craving this, DM me or follow the link in my bio ✨

01/03/2026

Fascia holds everything we move through.

Physical tension.
Emotional experiences.
Stress.
Trauma.
Lack of movement.

Over time, fascia can become tight, dehydrated, and restricted, limiting our range of motion and keeping the body in subtle (or sometimes severe) states of holding.

Through slow, intuitive touch and myofascial release, we invite the nervous system to soften.

And when the nervous system feels safe, the body finally lets go.

This is where mobility returns.
This is where breath deepens.
This is where healing begins.

If your body is calling for this, my books are open 🤍✨

The body doesn’t forget.It stores everything, especially in the fascia.Stress.Trauma.Heartbreak.Survival.Through slow, i...
01/03/2026

The body doesn’t forget.
It stores everything, especially in the fascia.

Stress.
Trauma.
Heartbreak.
Survival.

Through slow, intentional myofascial release, the body begins to soften, release, and finally feel safe again.

This is where true healing begins 🤍

If your nervous system is craving rest, safety & deep regulation, I’m here.

DM me or book via link ✨

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Southampton

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