Glow Physio and Pilates

13/05/2026

15/04/2026

Who doesn’t like the smell & taste of homemade bread 💕

So fresh
So tasty
So easy in the thermomix
So much cheaper than the bakery
And it’s free from nonsense preservatives 👏🏻👏🏻👏🏻

What you waiting for?

DM for details on how to get your very own thermomix or for this recipe on cookidoo

06/01/2026

The queen of the kitchen has spoken.

Pru says it all here!

04/01/2026

My first sunrise of 2026 🌅

26/11/2025

**Stop panicking**

I’ve done your Christmas list for you 🎄

*TM7
*Thermomix Accessories
*Bottle of Baileys

What more do you need? 😉🤷🏻‍♀️

13/11/2025

~Setting up for our Gut Health evening “Happy Gut Happy You”.

~Lots of healthy nibbles to see us through. All recommended by our nutritional therapist Emma to support her presentation this evening on
how our gut bacteria can influence our health.

~And all made with the incredible TM7 which makes light work of mixing, grinding, kneading, chopping, blending.

~ And of course as well as what goes IN – we need to consider what goes ON. We have with us tonight to showcase her wonderful collection of skin products made from all natural ingredients.

12/11/2025

Our Gut Health evening is almost here. Join us on Thursday 13th November for our insightful talk with Nutritionalist Emma Burden.

DM for link to book

23/09/2025

Loving this time of year.. (and not because the kids have gone back to school 😆)

*But the colours of our changing season. And the oodles & oodles of apples.

*Add a TM7 & a few ingredients and we have a delicious apple cake.

*So easy. The perfect treat for hungry kids walking in the door. Not sure how long it will last!

*Thanks Cookidoo for yet another awesome guided recipe 🙏

23/09/2025

Homemade Meatballs Anyone?

*When we say homemade.. we mean homemade 👌🏻

*No hidden additives or preservatives.

*Made from scratch and the best bit is the scummy tomato sauce is made in the main bowl as the meatballs cook above.

*Just follow the Cookidoo recipe on the TM7 screen and before you know it they’re all ready. If you want grated Parmesan too - whizz that up in the TM7 before you start.

®️