11/09/2026
Chia pudding
1 cup Greek yogurt
2 tablespoons black chia seeds
1 short espresso (pod) coffee or orange rind
1 tablespoon vanilla liquid
2-3 teaspoons maple syrup
1/4 cup milk or little less
A dash of cinnamon
Mix well with a spoon and serve in glasses. Let it stand in refrigerator all night, or at least 5-6 hours.
Taste yummy. Effie xx
