purna yuj

purna yuj here I share about yoga dance health and wellness tips

02/06/2026
31/05/2026

Honored to serve as a Resource Person at the 5th State Level Yogasana Judges & Coaches Training Program held at Siddipet from 25th May to 30th May 2026.

It was a wonderful opportunity to share knowledge, interact with dedicated coaches and judges, and contribute to the growth of Yogasana Sports in Telangana.

My sincere gratitude to Telangana Yogasana Sports Association for the opportunity and trust. Looking forward to continuing our collective efforts in promoting Yogasana excellence.

🙏 Thank you, Telangana Yogasana Sports Association.



Yogasana Sports, Telangana Yogasana Sports Association, State Level Training Program, Judges Training, Coaches Training, Siddipet, Traditional Yogasana, Sports Development, Resource Person, Yoga Education.

Swarnagiri ....❤️     ❤️💞❤️
27/04/2026

Swarnagiri ....❤️

❤️💞❤️

Stepped into the arena not as a performer, but as a guardian of precision and discipline.Honored to serve as a Technical...
26/04/2026

Stepped into the arena not as a performer, but as a guardian of precision and discipline.
Honored to serve as a Technical Official at the Kendriya Vidyalaya Regional Sports Meet – Yogasana at Bhongir on April 24–25, 2026.
Witnessing young प्रतिभा blending strength, balance, and mindfulness was truly inspiring.
Proud to contribute to the growth of Yogasana as a competitive sport and a way of life. 🧘‍♂️✨



Yogasana sports, Kendriya Vidyalaya sports meet, yoga competition India, technical official yoga, Bhongir sports event, yoga discipline, mindfulness and sports, Indian yoga culture, competitive yoga, sports judging experience

21/04/2026

Live results from Verizon, Mindspace – HITEC City, Hyderabad 🔥
After just 4 minutes of intense cardio ❤️‍🔥
Heart rate shot up to 170 BPM…
Then with only 4 minutes of mindful breathwork 😌
170 → 120 → 100 → 90 → 80 💫
This isn’t magic… it’s the power of your breath 🧘‍♂️
Want to control stress, improve recovery, and feel calm instantly?
👉 DM for personal classes & corporate trainings
📩 Email: [email protected]



Breathwork, Mindfulness Meditation, Heart Rate Recovery, Stress Management, Corporate Wellness Programs, Nervous System Regulation, Fitness Recovery, Hyderabad Wellness
If you want next level reach, I can also give you a hook line for reel cover text + thumbnail design idea 🎯

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