Mindful baatein

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Mindful baatein 🙂 Socho.Samjho.Badlo
🌼 Inspiring & informative podcast
🤝 DM for collab

14/10/2026

Kuch khoya toh hoga tumne… 💔

Kuch khoya to hoga tumne
Jab dekha hoga un dosto ki mahfil ko sirf photos ya exam time mein
Kuch khoya to hoga tumne
Jab dosto banane ke pal the
Tum tab bhi paise kaamne me lage the
Isiliye nahi ki tumhari jaruratein bahut thi
Balki isiliye ki mamuli jarurat ke liye bhi tumhein khud hi mehnat karni thi
Kahte hai college ki dosti mein alag hi baat hoti hai
Par kuch zindagiya aisi bhi hoti hai jismein paiso ke hawale se college tak pahuchne ke liye bhi bahut karni thi

-khayal - e- dastak
Shubhangi Kaushik

StudentLife MiddleClassStruggles LifeLessons SpokenWordPoetry Shayari

Kya New India mein transgender community ke liye opportunities sach mein badh rahi hain? 🏳️‍⚧️✨Is episode of Mindful Baa...
05/10/2026

Kya New India mein transgender community ke liye opportunities sach mein badh rahi hain? 🏳️‍⚧️✨

Is episode of Mindful Baatein, meri conversation hai Zoya Lobo ke saath — India’s first transgender photojournalist, jinhone photography ko apni identity aur talent ki powerful voice banaya. 📸

Zoya ne apni journey, motivation, challenges, available opportunities aur transgender community ke future prospects par openly baat ki. Ye conversation sirf struggle ki nahi, dreams, talent, opportunity aur hope ki bhi hai. ❤️

🎙️ Watch the full podcast on Mindful Baatein
Socho. Samjho. Badlo.

Link in bio

LGBTQIndia Inclusion EqualOpportunity RepresentationMatters DiversityAndInclusion InclusiveIndia Photography Photojournalism InspiringStories PodcastIndia IndianPodcast HinglishPodcast HindiPodcast Pride TransVisibility

01/10/2026

Kya New India mein opportunities truly sabke liye equal ho rahi hain? 🤔

Zoya Lobo ke saath meri ek honest aur inspiring conversation mein humne baat ki identity se beyond talent, opportunities aur dreams ki. 📸✨

Zoya ne apni journey mein photography ko sirf profession nahi, balki apni awaaz banaya. Lekin unki story ka sabse interesting part sirf unka past nahi… unka future bhi hai.

👉 Aaj transgender community ke liye kaunsi opportunities available hain?
👉 Kya society mein acceptance ke saath actual opportunities bhi badh rahi hain?
👉 Zoya ko photography choose karne ki motivation kahan se mili?
👉 Aur aane wale time mein Zoya khud ko kahan dekhti hain?

Ye conversation sirf ek community ki story nahi hai—ye passion, opportunity, identity aur apne dreams ko pursue karne ki story hai. ❤️

🎙️ Watch the full conversation on Mindful Baatein.
Socho. Samjho. Badlo.

Releasing soon

LGBTQCommunity Inclusion DiversityAndInclusion EqualOpportunity NewIndia RepresentationMatters Photography Photographer Photojournalism InspiringStories HumanStories WomenInPhotography IndianPhotographer PodcastIndia HindiPodcast HinglishPodcast IndianPodcast SochoSamjhoBadlo

30/09/2026

आप कुछ भी कर लो, कुछ लोग आपकी हर achievement में भी कोई न कोई कमी या reason ढूंढ ही लेंगे।

क्योंकि कई बार problem आपके काम में नहीं… उनकी insecurity में होती है।

आप खुद को छोटा करके, अपनी खुशी रोककर या अपने goals छोड़कर किसी की insecurity को खत्म नहीं कर सकते।

हर बार explain करने की जरूरत नहीं है।
कुछ लोगों को बस ignore करके आगे बढ़ जाना चाहिए। ❤️

आपकी life है, आपके goals हैं — किसी और की insecurity को अपनी limitation मत बनने दीजिए। ✨

Mindset PositiveMindset SelfConfidence KnowYourWorth Motivation HindiReels HinglishReels LifeAdvice EmotionalIntelligence ReelsIndia

28/09/2026

Ghar mein har baat par agree karna zaroori nahi hai…
lekin apna view dena zaroori hai. ❤️

Disagreement honge, opinions alag honge, kabhi arguments bhi honge…
par iska matlab ye nahi ki hum apni baat kehna hi chhod dein.

Kyuki ye sirf “ghar” nahi, aapka bhi ghar hai. 🏠
Aapki feelings, aapki choices aur aapki voice bhi matter karti hai. 🫶

Respect ke saath apni baat rakhna seekhiye —
har baar chup rehna hi peace nahi hota.

SelfRespect SpeakYourMind YourVoiceMatters RelationshipGoals MindfulBaatein LifeLessons EmotionalWellbeing HinglishReels HindiReels RelatableReels ReelsIndia

23/09/2026

💰 Pocket money kitni? Saving kaise? Aur cyber fraud se safety kab sikhayein?

Bachchon ke saath money ki conversation start karna confusing ho sakta hai… but it’s an important life skill! 🧠💸

Is reel mein bas ek glimpse hai. 👀
🎙️ Full podcast dekhiye jahan hum baat kar rahe hain saving, pocket money, money habits aur cyber safety ke baare mein — simple, practical Hinglish mein.

Link in bio

💬 Aapne apne child se money ke baare mein baat kab start ki?

SmartParenting MindfulParenting FinancialEducation CyberSafety OnlineSafety ParentingTips ChildDevelopment LifeSkills MoneyMindset MindfulBaatein

19/09/2026

Confidence laane ke liye sabse jyada jaruri hai apne aap ko accept karna jab aap dil se apne aap ko accept karte hai tab ja kar confidence aata hai vo bolne ka khul kar jiske baare mein aap jankari rakhte hai

Atomic Habits sirf habits banane ki book nahi hai… it's about understanding why we behave the way we do. ✨Maine Audible ...
18/09/2026

Atomic Habits sirf habits banane ki book nahi hai… it's about understanding why we behave the way we do. ✨

Maine Audible par book suni aur Chapter 1 se apne notes banana start kiye.

My biggest takeaway so far:

Aapko apni life change karne ke liye hamesha big change ki zarurat nahi hoti. Sometimes, 1% change repeated consistently is enough.

Goals important hain, but systems usse bhi zyada important hain.

Aur sabse interesting part — your habits are shaping the person you are becoming. ❤️

Ye mere personal learnings hain from Chapters 1–9.
More notes coming from Chapter 10 onwards. 📖

Aapne Atomic Habits padhi/suni hai? Aapka biggest takeaway kya tha?

SelfImprovement PersonalGrowth GoodHabits Habits Consistency Mindset LifeLessons HinglishContent IndianCreators GrowthMindset SmallChanges SelfDevelopment

15/09/2026

Bachche ka kisi competition mein participate karna important hai… aur agar woh win karta hai, toh obviously celebrate bhi karna chahiye. ❤️🏆

But ek difference hai between celebrating a child and overhyping the achievement.

“Wow! You won! We are so proud of you!” — YES. ❤️

But baar-baar child ko ye feel karwana ki “Tum winner ho, tumhe hamesha jeetna hai” — this can unknowingly make failure feel like rejection.

Bachhe ko samajhaye

Winning is wonderful.
Losing is okay.
Trying again is powerful.

Resilience tab build hoti hai jab child ko sirf success celebrate karna nahi, failure ko handle karna bhi aata hai.

Isi liye meri daughter ne jitne certificates aur competitions win kiye hain, maine unhe abhi tak social media par share nahi kiya.

Not because I am not proud of her.

I am extremely proud. ❤️

But because every achievement doesn't need a public audience.

A child's worth should never become equal to their achievements. 🌱

What do you think — should parents share every achievement of their child on social media?

Resilience GrowthMindset MindfulParenting ParentingJourney KidsActivities ChildPsychology GentleParenting MomLife IndianParents ParentingInIndia

11/09/2026

Hum aksar assume kar lete hain ki jo humse bade hain, unke paas automatically zyada wisdom hogi.

But is wisdom really about AGE? 🤔

Mere hisaab se wisdom kaafi had tak depend karti hai:

✨ Aapke LIFE EXPERIENCES par — aapne kya face kiya, kya seekha aur us experience se kya samjha.

✨ Aap kitna OPENLY doosron ke perspectives ko sun aur accept kar paate ho — bina ye soche ki “sirf meri hi baat sahi hai.”

✨ Aur sabse importantly, aap doosron ki wisdom ko APPRECIATE kar paate ho ya nahi.

Because appreciation requires you to put your EGO aside.

Ek chhota bachcha bhi difficult situations face karke kuch aisi cheezein seekh sakta hai jo shayad kisi older person ne kabhi experience hi na ki ho.

Iska matlab ye nahi ki age matters nahi karti. Age ke saath experiences badh sakte hain.

But AGE ALONE ≠ WISDOM.

Aur sirf isliye ki “hum bade hain, toh hum sahi hain” — ye assumption bhi rethink karne ki zarurat hai.

Maybe wisdom ka real sign ye hai ki aap ye keh pao:

“I may be wrong. Let me listen.” ❤️

Aapke liye wisdom ka sabse important factor kya hai — Experience, Perspective ya Humility?

LifeExperience EmotionalIntelligence GrowthMindset MindfulLiving SelfGrowth InnerGrowth LifeLearning HinglishContent MindfulBaatein SochoSamjhoBadlo

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