Veggy Spices & Seasonings

03/05/2026

Fun Fact:- Ukwa is often called 'Odogwu food' or 'Food for VIPs' in Igbo culture because it is expensive and requires special preparation hence it is traditionally reserved for highly respected guests and important personalities at ceremonies and events.
Despite its "Bread" name, Ukwa contains more protein than Soybeans and nearly twice the potassium of Bananas.

03/05/2026

Fun Fact:- despite its "Bread" name, Ukwa contains more protein than Soybeans and nearly twice the potassium of Bananas.

02/05/2026

Did you know that; aside their nutritional benefits, green vegetables like Ugu, African Spinach(green), Water Leaf, Basil etc, add the much needed gut friendly fibre to your meals for easy digestion and prevents constipation.

02/05/2026

Yummy Vegetable Porridge Yam cooked with Veggy Spices 😋

27/04/2026

27/04/2026

Yam and Oil(Native Food)

25/04/2026

Porridge Beans cooked with Veggy Spices

02/02/2026

Veggy Chicken Masala & Oha Soup 🤝
A perfect combo 👌
I bet you didn’t know about this perfect combo before now, taste it and spread the good news to your yard people.

01/02/2026

Vegetable Porridge Yam cooked with Veggy Spices

-Veggy coriander mixed spices
-Veggy Chicken masala