Imperial Beddings N' More

20/01/2023

If even light drinking can cause cancer, why don’t doctors warn their patients about it?

20/01/2023

Nearly 130,000 Americans die annually from a stroke, one of the most serious brain diseases. Strokes can kill instantly and without warning. Most can be thought of as “brain attacks.” They’re like heart attacks, but the rupturing plaques in our arteries cut off blood flow to parts of our brain rather than to parts of our heart.

Hesperetin, a phytonutrient primarily found in citrus, may help increase blood flow and reduce stroke risk.

High fiber intake may help ward off a stroke, too. Fiber is naturally concentrated in only one place: whole plant foods. Processed foods have less, and animal-derived foods have no fiber at all. Increasing fiber intake by just seven grams a day may be associated with a 7 percent reduction in stroke risk. However, to have meaningful differences in stroke prevention, we should try to get 25 grams a day of soluble fiber, which is found in beans, oats, nuts, and berries, and 47 grams a day of insoluble fiber, found primarily in whole grains.

Learn more on http://NutritionFacts.org:
Stroke topics page at https://nutritionfacts.org/topics/stroke/
"Keeping Your Hands Warm with Citrus" at http://bit.ly/2r0WOIa
"How to Prevent a Stroke" at https://bit.ly/2C6odia

20/01/2023

21/05/2022

Excess cholesterol is deleterious to health, cut down on animal foods
Stay vibrantly alive.

21/05/2022

Dietary fiber is life
When you eat plant_based foods
You eat fiber
You eat life.

18/05/2022

Fibers are found in plants not animals

18/05/2022

Plant foods are rich in dietary fiber and are devoid of cholesterol

18/05/2022

Plant foods are rich in dietary fiber and are devoid of cholesterol.

17/05/2022

Any food your grand parents cannot recognise as food is processed poison.

17/05/2022

Importance of dietary fiber and the dangers of excess cholesterol in the body cannot be over emphasized... Revert to plant-based foods , add quality years to your years.

17/05/2022

If you are healthy you are wealthy.
Eat healthier foods stay healthier and wealthier.
Plant-based foods are healthier