19/05/2026
Growing mushrooms in your garden isn't just about growing more food - it's about building a more holistic ecosystem.
New research found that spent mushroom substrate increased lettuce weight by over 70% and boosted vitamin C and antioxidant levels. The mycelium and organic matter left behind feeds beneficial soil bacteria, creating a living nutrient cycle that supports everything you grow. Mushrooms belong in your soil, connecting and nourishing the whole garden.
Read the research: https://www.mdpi.com/2076-2607/14/5/985
Start gardening with mushrooms: https://northspore.com/collections/grow-in-garden-bed
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