Gem's Kidney Kusina

Gem's Kidney Kusina Sharing healthy & masarap recipes para sa kidney journey.

14/01/2026

Looking for a quick, healthy, and kidney-friendly meal?

Try this Ginisang Shrimp 🍤 full of protein, low in sodium, and made with love for your kidney! 💚
No processed seasonings, just simple ingredients and controlled salt. Healthy, delicious, and perfect for lunch or dinner at home. 😋

07/01/2026

Pagkain na parang yakap sa tiyan 🫶
Sinabawang isda na bisugo with malunggay at talbos 🌿




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