Nneka Food Diary

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Nneka Food Diary 📔 A daily chronicle of flavors.
🍳 Home-cooked experiments.
🍽️ Memorable eats. Exploring life, one dish at a time.

21/09/2026

I have had a cold for about three days now and this peppersoup noodles was exactly what I needed to deal with the cold.

21/09/2026

Grocery Haul

18/09/2026

Food is ready💃🏾Vegetable rice with some air-fried plantains.
I know some adults who also do not like to see onions or garlic in their meals😊

16/09/2026

I love a lot of milk products but for some reason, I could not get myself to like cheese. Hopefully, that changes now. By the way, this feta cheese was salty, is that the norm?

15/09/2026

I usually stick to my routine, but today my body sent me a clear signal and I listened.
Here’s your gentle reminder: deviating from your usual routine or goal doesn’t make you weak or indisciplined. Flexibility is part of sustainability. Learning to honor what your body actually needs in the moment is far more important than forcing yourself through a strict schedule just for the sake of it.

13/09/2026

Another fast done✅ This OMAD journey has really been amazing, it has opened my eyes to how much the human body can adapt

10/09/2026

Grocery restock

09/09/2026

Hitting your fibre and protein goals just got easier💯

07/09/2026

I know I’m late to the party but better late than never. This drink is superb👌🏽💯

06/09/2026

Happy Sunday!🥰Happy New Week!🎉

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