25/09/2026
Winged Beans Stir Fry with Dried Shrimp and Egg
四角豆炒虾米蛋
The vegetable most people walk past at the market. 🫛
Thin sliced winged beans tossed with dried shrimp and soft egg. Savoury, lightly sweet, and the beans stay bright green with a bit of crunch. Six minutes in the wok.
Serves 3 to 4 as a side
🫛 Main
300g winged beans, trimmed and sliced thin on a slight diagonal
2 to 3 eggs
1 tbsp dried shrimp, soaked 10 minutes and drained
🧄 Aromatics
3 cloves garlic, finely minced
🧂 Seasoning
0.5 tsp salt
1 tsp sugar
A few dashes white pepper
1 tsp light soy sauce
0.5 tsp chicken seasoning powder, optional
2 to 3 tbsp water or stock
🔪 Method
Slice the beans 4 to 5mm thick. Thin and even means quick and even.
Wok on high until lightly smoking. Oil in.
Dried shrimp in for 30 seconds until fragrant.
Garlic in. Quick toss, no browning.
Beans in. Toss over high heat 1 to 2 minutes.
Salt, sugar, pepper and light soy. Toss to coat.
Water in. Cover and steam 30 seconds.
Push everything aside. Eggs into the cleared space. Let them set, then fold through.
Serve immediately.
High heat, short cook. Winged beans lose their crunch and colour fast.
Full recipe with the prep notes and timings
👉 https://quickchefdad.com/recipes/winged-beans-stir-fry-with-dried-shrimp-and-egg/
Do you buy winged beans, or walk past them every time?