La Pasta Bowl

10/02/2026

Florida is celebrating Italian American Heritage Month 🇮🇹 🇺🇸

This month, we celebrate the generations of Italian Americans who brought their traditions, family values, work ethic, and of course, incredible food (especially pasta) to communities across America.

And here in Florida, that heritage runs especially deep. Florida is home to the 5th-largest Italian-American population in the United States, and right here in Hernando County, Italian Americans make up about 10% of the population, that's the highest percentage of any county in Florida. 🇮🇹 ❤️ 🇺🇸 For those of us who call Hernando County home, that’s something worth celebrating!

Italian-American heritage is more than where our families came from. It lives in the Sunday dinners, recipes passed from one generation to the next, stories around the table, faith, family, music, traditions, and the belief that good food is meant to be shared.

At La Pasta Bowl, we’re proud to keep a little bit of that tradition alive.

Italian Roots. American Dreams. A Brighter Tomorrow.

Buon Mese del Patrimonio Italiano-Americano! 🇮🇹 🇺🇸 (Happy Italian American Heritage Month!)

10/02/2026

Sopressata calzone.
Fatto in casa.

09/30/2026

The morning ritual. What’s yours?

08/28/2026

What do you do with a leftover ribeye? 🥩

You make Steak Pizzaiola! And yes, I put it over pasta, because we’re La Pasta Bowl after all, and that’s what we do.

08/27/2026

Read this recipe post and tell me if you agree with my w**e pairing. In the post, I detail why it's the best pairing for this dish.
W**e: Montepulciano d'Abruzzo

https://lapastabowl.com/sausage-and-peppers-pasta/

08/13/2026

This is the best Lemon cake I've ever baked and/or tasted.
There's a secret ingredient that makes this cake extra moist and delicious.

08/10/2026

Pasta isn’t your enemy — especially when you choose the right pasta, cook it the right way, and enjoy it as part of a balanced lifestyle. In Eat Pasta Like An Italian, I share what Italians have understood for generations: start with quality ingredients, keep things simple, slow down, and actually enjoy your food.

Because healthy living doesn’t have to mean breaking up with pasta. Frankly, that sounds like a miserable way to live. 😂

Learn how to choose better pasta, eat well, live well, and embrace a little more la dolce vita along the way.

Mangia bene, vivi bene. ❤️🤍💚

🍝 Get your copy of Eat Pasta Like An Italian:
https://f.mtr.cool/iakmtvsdyy

La Pasta Bowl, recipe, and pasta-book website - Discover authentic pasta traditions, healthier ingredients, and the joy of sharing meals.

08/01/2026

Roasted Tomato and Ricotta Pasta

Cherry tomatoes and garlic, extra virgin olive oil, roasted in the oven. Then blended with ricotta and finished in the pan. Multo buono!

Eat Pasta Like An Italian:
https://a.co/d/0iCRQohW

07/03/2026

Broccoli Rabe e Fagioli