Cafephi

Cafephi University of Oregon
Sorority Chef
Cooking with love
And very large pans

You made my week!
30/03/2026

You made my week!

It’s going to be a good week
01/03/2026

It’s going to be a good week

This week, we've been taking requests from our members and I had my doubts about this one. As a picky eater, I decided t...
19/02/2026

This week, we've been taking requests from our members and I had my doubts about this one. As a picky eater, I decided to sit this one out. But I have to admit, the result looks pretty.

Ugh. Today is last day at 1050. To say we’re sad is anunderstatement. She had the hardest job in the house and rarely h...
31/10/2025

Ugh. Today is last day at 1050. To say we’re sad is an
understatement. She had the hardest job in the house and rarely had an attitude about it. I only ever really saw her MAD once. It was at a houseboy. It was glorious. She gets a touching and heartfelt cake, crockpot lattes and our undying devotion. We love you Ash.

We’ve got a week full of requests and classics.
12/10/2025

We’ve got a week full of requests and classics.

It’s that time again! Members moved in, fist week of school done, menus to plan, and a happy heart facsimile. ...
06/10/2025

It’s that time again! Members moved in, fist week of school done, menus to plan, and a happy heart facsimile.

Sometimes you gotta improvise.
12/06/2025

Sometimes you gotta improvise.

Anytime is a great time for a
07/05/2025

Anytime is a great time for a

Any time is a great time for a
10/04/2025

Any time is a great time for a

You guys! Thank you for all of the birthday wishes, texts, and calls. You really know how to make your grouchy old chef ...
31/03/2025

You guys! Thank you for all of the birthday wishes, texts, and calls. You really know how to make your grouchy old chef feel loved. I adore you!

Be loud, my sweet girl.Make some noise if you want.Let the world hear your voice—strong, clear, and full of all the thin...
07/03/2025

Be loud, my sweet girl.
Make some noise if you want.
Let the world hear your voice—strong, clear, and full of all the things that make you you.
You don’t need permission to take up space.

Care deeply, my darling.
Put your whole self into what you love.
Let your heart stretch wide, even if the world doesn’t always understand.
The depth of your kindness, your passion, your love—it is your gift.

Be brave, young one.
Bravery doesn’t mean you won’t feel fear.
It means you step forward anyway, even with shaky hands and unsure steps.
Your try is always a great feat.

You are beautiful.
You are gentle.
You are kind and sweet.
You are bold.
You are creative.
You are perfectly, wonderfully, uniquely you.

You are so many things—and so much more.
Never let anyone define you but you.

Because right now, in this very moment, you are exactly who you are meant to be.
And that is enough. Always.

Shared with permission from Be Brave Mom
Artwork: Gabriel Evans - Author & Illustrator

Today marks ten years that l’ve been at my job. Cooking.At a sorority.Full of girls. ...
16/02/2025

Today marks ten years that l’ve been at my job. Cooking.
At a sorority.
Full of girls.
TEN YEARS! Me!
Most of the time it hasn’t even felt like a job. I’ve learned a lot, gained tons of confidence, and at the end of every day l’ve healed another piece of myself.
When I talk about trauma, therapy, self work and healing I really had no idea that a large portion of that therapy would come from my job. Some years have been…a challenge, but I can say from the bottom of my heart facsimile that there is nothing else that I would rather be doing and no place I’d rather be. I’m really lucky.

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97403

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