Root and Arc

Root and Arc I show women all over the country that are gearing up for their amazing 40s and after how to create lasting and healthy habits that transform your life!

The power of the hiking trail to clear the mind and bring joy!** ...
04/02/2019

The power of the hiking trail to clear the mind and bring joy!
*
*


So many mountains to climb! What does this mean to you? ** @ ...
03/23/2019

So many mountains to climb! What does this mean to you?
*
*


@ Arizona Snowbowl - Apres Ski

Every part of my being is full of joy being on a mountain, in the snow, working my butt off getting up here! What fil...
03/23/2019

Every part of my being is full of joy being on a mountain, in the snow, working my butt off getting up here! What fills you up?

*
*



Amazing evening hike up snow bowl last night! That's a workout at over 8,000 feet after being at sea level for 4 months....
03/21/2019

Amazing evening hike up snow bowl last night! That's a workout at over 8,000 feet after being at sea level for 4 months. Awesome!
*
*


Back to my old shenanigans! Oh how I've missed you.**
03/19/2019

Back to my old shenanigans! Oh how I've missed you.
*
*


It has been a while friends. I've had some adventures and met some incredible incredible people the 6 weeks since I lef...
03/18/2019

It has been a while friends. I've had some adventures and met some incredible incredible people the 6 weeks since I left Fl. I'm grateful for so many things. I'm home and how I missed my life, my friends, my retreat in the pines, hiking, cooking, being my normal healthy self, yoga on solid ground, and my life. ....i'm sure there's another adventure just around the corner. And, it's going to be an adventure that feeds my soul, my inner and outer beauty and lights me up in an authentic and loving way. Stay tuned.
+
+


Hands down one of the top 5 burgers I've had... and I've eaten some burgers in my 48 years! ** ...
02/07/2019

Hands down one of the top 5 burgers I've had... and I've eaten some burgers in my 48 years!
*
*

Not my typical afternoon ritual but when a rustic shack with fresh Cuban coffee ground in a mortar and pestle with the h...
01/15/2019

Not my typical afternoon ritual but when a rustic shack with fresh Cuban coffee ground in a mortar and pestle with the host singing presents itself...
*
*



Great love = being near, on, around water. Fear = being in ocean water. I'm finding my way living on a boat. ** ...
01/15/2019

Great love = being near, on, around water.
Fear = being in ocean water.
I'm finding my way living on a boat.
*
*


Tahiti Beach.**
12/07/2018

Tahiti Beach.
*
*


Address

Flagstaff, AZ
86001

Website

Alerts

Be the first to know and let us send you an email when Root and Arc posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Root and Arc:

Shortcuts

Share

Category