Ginger and Grit

Ginger and Grit We provide 100% coldpress ginger and tumeric juice. Or individual ginger shots

Wellness made simple, powerful, and delicious ✨This summer, I’m introducing NEW refreshing flavors to make your wellness...
06/09/2026

Wellness made simple, powerful, and delicious ✨

This summer, I’m introducing NEW refreshing flavors to make your wellness journey even easier to enjoy! 🫚🍍🍉

These wellness shots are designed to help you:
• Build consistent healthy habits
• Boost your mood & energy
• Support digestion
• Help reduce bloating & inflammation

Your daily dose of wellness just got easier — and tastier. 💛

Ready to level up your mornings and feel your best this summer?
Pack of 30 shots available!

06/07/2026

“I’m an artist.”

“Oh really? What kind of art?”

I create ginger shots.
Fresh cold-pressed ginger, fruits, teas, and wellness facts.

Turning healthy habits into a lifestyle and helping people reach their wellness goals — one shot at a time.

05/21/2026

Wellness tips:

🫜 Beetroot is rich in antioxidants and betalains, which helps support liver function by aiding in the removal of toxins and purifying the blood.
🫚Ginger stimulates digestion and circulation, helping the body flush out waste and reduce inflammation, making detoxification more efficient.

05/14/2026

Thank you God for helping me finally get to where I need to be!!!!
Any friends or moms out there feeling helpless or don’t know how to start a new wellness journey. Hit me up let’s come with ideas and strategies 🙌💕

I began researching inflammation after being diagnosed with Carpal Tunnel Syndrome (CTS) during pregnancy by my orthoped...
05/11/2026

I began researching inflammation after being diagnosed with Carpal Tunnel Syndrome (CTS) during pregnancy by my orthopedic doctor. CTS happens when inflammation causes the tissues in the wrist to swell, creating pressure inside the narrow carpal tunnel and compressing the median nerve. That pressure can lead to pain, numbness, tingling, and weakness in the hand.

That diagnosis made me stop and ask myself: how can I lower inflammation naturally and support my body better?

This became the beginning of my own wellness journey and research. Stay tuned as I start sharing what I’ve been learning about inflammation, nutrition, lifestyle habits, and overall health.

05/08/2026

Anti inflammatory foods 🫚 + STRENGTH training program = BAT GIRL MODE ACTIVATED 🦇🌹

What are your MUST HAVES when you go food shopping? For me it’s the Micro greens called Sprouts: 🌱 but why? In 1997, Dr...
12/08/2025

What are your MUST HAVES when you go food shopping? For me it’s the Micro greens called Sprouts: 🌱 but why?
In 1997, Dr. Fahey and his colleagues published groundbreaking research demonstrating that 3-day-old broccoli sprouts contain 10–100 times more glucoraphanin—the precursor to the potent anticancer compound sulforaphane—than mature broccoli. Sulforaphane, a naturally occurring isothiocyanate, activates phase 2 detoxification enzymes in our bodies. These enzymes neutralize carcinogens before they can damage our DNA, offering a potent line of defense against chemical-induced cancers.

Because they’re not just a food source — they’re tiny powerhouses designed to help your body heal.

6 bottles= one each day This 6 day anti-inflammatory drink will make you Feel NEW NEW! This detox contains LOTS of:🫚 Gin...
12/01/2025

6 bottles= one each day
This 6 day anti-inflammatory drink will make you Feel NEW NEW!

This detox contains LOTS of:
🫚 Ginger
🔸Turmeric
🍍 Pineapple
This juice will help reduce swelling, fatigue, stiffness, it is rich in antioxidants, anti-inflammatory compounds , supports digestive health, mood enhancement, skin health and antifungal.

Address

Flemington, NJ

Website

Alerts

Be the first to know and let us send you an email when Ginger and Grit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share