Ginger and Grit

Ginger and Grit We provide 100% coldpress ginger and tumeric juice. Or individual ginger shots

05/21/2026

Wellness tips:

🫜 Beetroot is rich in antioxidants and betalains, which helps support liver function by aiding in the removal of toxins and purifying the blood.
🫚Ginger stimulates digestion and circulation, helping the body flush out waste and reduce inflammation, making detoxification more efficient.

05/14/2026

Thank you God for helping me finally get to where I need to be!!!!
Any friends or moms out there feeling helpless or don’t know how to start a new wellness journey. Hit me up let’s come with ideas and strategies šŸ™ŒšŸ’•

I began researching inflammation after being diagnosed with Carpal Tunnel Syndrome (CTS) during pregnancy by my orthoped...
05/11/2026

I began researching inflammation after being diagnosed with Carpal Tunnel Syndrome (CTS) during pregnancy by my orthopedic doctor. CTS happens when inflammation causes the tissues in the wrist to swell, creating pressure inside the narrow carpal tunnel and compressing the median nerve. That pressure can lead to pain, numbness, tingling, and weakness in the hand.

That diagnosis made me stop and ask myself: how can I lower inflammation naturally and support my body better?

This became the beginning of my own wellness journey and research. Stay tuned as I start sharing what I’ve been learning about inflammation, nutrition, lifestyle habits, and overall health.

05/08/2026

Anti inflammatory foods 🫚 + STRENGTH training program = BAT GIRL MODE ACTIVATED šŸ¦‡šŸŒ¹

What type of blends would you like to see this time?
04/15/2026

What type of blends would you like to see this time?

Hello everyone! I’m back—and the shop is officially open! šŸ™ŒI’ll be sharing what I learn as I focus on fueling my body wi...
04/03/2026

Hello everyone! I’m back—and the shop is officially open! šŸ™Œ

I’ll be sharing what I learn as I focus on fueling my body with more macronutrient-dense foods. This page is all about growth, knowledge, and connecting with like-minded people on a wellness journey.

I’m also running a small business centered around a simple, convenient food that fits into your busy lifestyle. It’s something that has truly nourished me, helped reduce inflammation, and supported my body in letting go of stubborn fat.

This is just the beginning—let’s grow together šŸ’›

Are you interested in learning more and trying ginger shots?

What are your MUST HAVES when you go food shopping? For me it’s the Micro greens called Sprouts: 🌱 but why?  In 1997, Dr...
12/08/2025

What are your MUST HAVES when you go food shopping? For me it’s the Micro greens called Sprouts: 🌱 but why?
In 1997, Dr. Fahey and his colleagues published groundbreaking research demonstrating that 3-day-old broccoli sprouts contain 10–100 times more glucoraphanin—the precursor to the potent anticancer compound sulforaphane—than mature broccoli. Sulforaphane, a naturally occurring isothiocyanate, activates phase 2 detoxification enzymes in our bodies. These enzymes neutralize carcinogens before they can damage our DNA, offering a potent line of defense against chemical-induced cancers.

Because they’re not just a food source — they’re tiny powerhouses designed to help your body heal.

6 bottles= one each day This 6 day anti-inflammatory drink will make you Feel NEW NEW! This detox contains LOTS of:🫚 Gin...
12/01/2025

6 bottles= one each day
This 6 day anti-inflammatory drink will make you Feel NEW NEW!

This detox contains LOTS of:
🫚 Ginger
šŸ”øTurmeric
šŸ Pineapple
This juice will help reduce swelling, fatigue, stiffness, it is rich in antioxidants, anti-inflammatory compounds , supports digestive health, mood enhancement, skin health and antifungal.

07/29/2021

I don’t do well in eating beets so instead I’ll drink them šŸ˜

Seamoss is a natural superfood!
07/08/2021

Seamoss is a natural superfood!

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Flemington, NJ

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