09/14/2026
Iāve always loved a simple daily journaling practice.
Most mornings, youāll find me reflecting on the day before, writing down what Iām grateful for, prayers for others, a proud moment, and something Iām ready to let go of. That rhythm has grounded me for years. And one I love sharing here.
Lately though, Iāve been reading *The Book of Alchemy* by Suleika Jaouad, and itās opened my eyes to a different side of journaling and writing.
The prompts arenāt always about reflection. They invite you to notice the ordinary, make unexpected connections, draw, wander, wonder, and create. Some (like this one) have you map out something you love. Others ask you to write about earthworms! And I actually did š
Journaling isnāt just about recording life. Sometimes itās about discovering something about yourself, your creativity, or the world around you.
I donāt think Iāll ever give up my daily reflections. Theyāve become part of who I am.
But Iām grateful this book has stretched my definition of what journaling, writing, and creating can be.
Just another way to explore journaling and writing, creating and taking time to pause.