Wholelistic Gourmet

Wholelistic Gourmet We are here to show people that you don't have to compromise on taste to eat healthy. We are here for the edification of you. We hope you enjoy

"Whole-listic Gourmet" is a division of
The Whole-listic Life, a brand that was formed to be both a bridge and a platform for people of like minds and similar energies to build on and grow from. Our approach is approaching and addressing everything as a whole and from a natural perspective. Where food is concerned we always start with whole and electrical foods. With this concept in mind we will

bring you whole, alkaline, electrical foods prepared with a flair for the gourmet. We build from the foundational recommended foods that Dr. Sebi presented us with containing foods that will nourish the body without causing harm. We've taken this foundation and recreated many of our favorite foods, just made with the right ingredients. The main purpose of this page is to inspire and edify you so that you can create your own masterpieces.

A whole meal and thirst quenching drink all wrapped up into one. Being loaded with vital minerals and antioxidants is ju...
02/22/2020

A whole meal and thirst quenching drink all wrapped up into one. Being loaded with vital minerals and antioxidants is just a bonus. Make sure that all the foods that you consume is seeded. ✌🏾.






























AvocadosPicking a good avocado is an art just like picking a good watermelon. Depending on what you’re using it for kind...
12/24/2019

Avocados

Picking a good avocado is an art just like picking a good watermelon. Depending on what you’re using it for kind of dictates the level of ripeness that you want. For instance if you want to chunky guacamole then you want to use a farmer avocado just like if you want a creamy guacamole you going to go for one a little bit softer. Luckily for me we have over 15 different varieties to choose from. Buen Provecho !!! Hashtags





















The true definition of treating yourself and not cheating yourself is when you can enjoy something delicious and iloaded...
12/14/2019

The true definition of treating yourself and not cheating yourself is when you can enjoy something delicious and iloaded with nutrition. That’s exactly what we have here and electric chocolate mousse.
The ingredient list clothes coconut cream as the base, raw cacao beans, Chia seeds, seamoss, sea salt, vanilla bean and a lot of love. For the crust we used spelt and quinoa flour with a little bit of coconut oil, spring water and a dash of sea salt.
As surprising as it may seem this desert is loaded with minerals from the cow it’s loaded with iron and magnesium, the Chia seeds also a very good source of iron, the seamoss is loaded with calcium, zinc, and many minerals along with trace amounts of iron. The coconut cream is loaded with good fiber to top things off. Maintaining/regaining your health tastes so good that you’ll feel like you’re cheating.


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@ Whole-listic Life Village

Succulent pasta on the menuThis is a fairly quick but hearty and delicious meal that you can prepare in very little time...
12/08/2019

Succulent pasta on the menu

This is a fairly quick but hearty and delicious meal that you can prepare in very little time. Just brown some oyster mushrooms along with peppers, onions and electric seasonings of your choice. We added a little bit of the coconut succulent braising sauce for flavor, color, and of course to make it more nutrient dense, and put it over the top of some spell pasta

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@ Whole-listic Life Village

Nature’s gifts What better way to break fast than with some beautiful nutritious and delicious gifts from nature? This 1...
12/08/2019

Nature’s gifts

What better way to break fast than with some beautiful nutritious and delicious gifts from nature? This 12 lib soursop alone can feed, nourish and electrify the whole family. Buen


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@ Whole-listic Life Village

Nature’s gifts What better way to break fast than with some beautiful nutritious and delicious gifts from nature? This 1...
12/08/2019

Nature’s gifts

What better way to break fast than with some beautiful nutritious and delicious gifts from nature? This 12 lib soursop alone can feed, nourish and electrify the whole family. Buen Provecho


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Verger Time. Today we bring you portobello/wild rice vergers on a spelt flatbread loaded with sprouts, fresh g...
12/06/2019

Verger Time. Today we bring you portobello/wild rice vergers on a spelt flatbread loaded with sprouts, fresh greens, tomatoes and avocado. For the vergers we used garbanzo beans, portobello mushrooms, wild rice and veggies for our base. For the flatbread we used a mixture of spelt and quinoa flour, dried herbs, miel and sea salt. You can pair it with banana fries or a veggie medley, but on this day these didn’t last long enough to pair with anything. Remember if you are transitioning and you tap into your creativity you’ll find yourself in a world surrounded by new delicious tastes and textures. The only limitations you have are in your own mind. If you need assistance with your transition and or regaining your health, we do offer those services both here and in the states that will be a tremendous asset. We’re just a dm, email or phone call away.




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@ Whole-listic Life Village

Date RollsWhen you start talking pastries you’ve got my attention. Here we have a nice flaky crust made with spelt and...
12/05/2019

Date Rolls

When you start talking pastries you’ve got my attention. Here we have a nice flaky crust made with spelt and kamut flour, with a spice infused date paste filling. Made with blended dates and water, cloves, Ceylon cinnamon, pimienta gorda, chopped walnuts, a splash of vanilla and coconut oil. I have a love and hate relationship with this snack because as many as I make I end up eating at one time.

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One of the most beautiful things about living here in the tropics is that anything under 75° is considered hot chocolat...
12/05/2019

One of the most beautiful things about living here in the tropics is that anything under 75° is considered hot chocolate weather. And here what we have is some homemade spiced and spiked ( cannibis friendly) hot chocolate. We used raw cacao seeds, raw pure chocolate, fresh made coconut cream, seamoss plus, Ceylon cinnamon, cloves, ginger and a dash of african bird pepper to give it a little bite, and miel to sweeten it. Thick, rich and easy on the tastebuds. , , , , , #
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Houston, TX

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+18324127517

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