courtney voss

courtney voss Courtney Voss
MOVE
Trainer for Mindful MOVEment, Flow X MOVE, Sculpted Strength, Functional Recovery & Nutrition
𝘸π˜ͺ𝘡𝘩 π˜Šπ˜—π˜›
πŸ•ŠοΈ

little moments in between
05/21/2026

little moments in between

05/19/2026
code β€œCOURTNEY” at β€” use it for your drop in class ( I suggest taking Pilates with me ) 🀍🀍🀍
05/07/2026

code β€œCOURTNEY” at β€” use it for your drop in class ( I suggest taking Pilates with me ) 🀍🀍🀍

book your Reformer & Mat Pilates sessions with me at |
05/04/2026

book your Reformer & Mat Pilates sessions with me at |

just stepped out for a little while
05/02/2026

just stepped out for a little while

03/16/2026

yayyyy fav 5am morning yet

03/01/2026

from mi - tn - to fl
something about it all is so fun and bittersweet

01/26/2024

Hot tub girl time 🎞️

Post Pilates at the apt πŸ§˜β€β™€οΈ πŸ›‹οΈSome tips for the weekend & week:1. Stay hydrated!! Drink your water. 2. Try new things, ...
01/20/2024

Post Pilates at the apt πŸ§˜β€β™€οΈ πŸ›‹οΈ
Some tips for the weekend & week:
1. Stay hydrated!! Drink your water.
2. Try new things, expand your horizons - it’s good for your brain!
3. Protein is a must: eggs, meat, salmon, nuts, h**p seeds are all great sources!
4. Get your sleep, rest is your #1 best recovery treatment
5. Love ur body and mind daily,
you’ve got you.
🀎

Address

Knoxville, TN

Telephone

+18652923757

Website

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