Ms. Robynn

06/28/2023

5 thousand candles in the wind.

04/05/2023

Ohio we are here and we are ready!!!! Coming to a city near you.

02/28/2023

22 push ups a day to gain awareness for Veteran Su***de prevention/ much love to ALL who serve(d). I’m going live daily.

11/07/2020

Morning workout

50 jumping jacks
50 sit ups
50 push ups

Walk/og 2 laps (.5 miles)
Sprint the straights walk the curves 4 laps (1 mile)
Side shuffle straight Walk/jog curves 1 lap each leg
Walk/jog 1 lap

50 jumping jacks
50 push-ups
50 sit ups

11/07/2020

50 jumping jacks
50 sit ups
50 push ups

Walk/og 2 laps (.5 miles)
Sprint the straights walk the curves 4 laps (1 mile)
Side shuffle straight Walk/jog curves 1 lap each leg
Walk/jog 1 lap

50 jumping jacks
50 push-ups
50 sit ups

08/16/2020

He trains long distance and has his own APP. Checkout his page he specializes in RESULTS. Try his class and sign up for his challenges. If you follow his moves you will definitely see results!!! My personal trainer...

Class filmed on 08/12/2020 Resistance Bands are suggested

08/06/2020

When your friends and family are dedicated to being healthy, y’all work out no matter what state you are in, pandemic or no pandemic, busy schedules and all!!! 30 minutes Cardio/Sculpt (Tabata) Monday and Wednesday 5 central/6 eastern with MsRobynn and friends! Via Zoom inbox or text for details. 😘😘😘