Shay’s-Eat Like This

Shay’s-Eat Like This Navigating my weight loss journey with meals that are healthy with tons of flavor!

Je**ed Chicken Fajitas are soooo full of flava! This pineapple makes the dish. Eat like this...It’s healthy.
08/19/2020

Je**ed Chicken Fajitas are soooo full of flava! This pineapple makes the dish.
Eat like this...
It’s healthy.

Who says ya can’t enjoy eggs for dinner? Throw in some veggies and you have a quick meal.
08/13/2020

Who says ya can’t enjoy eggs for dinner?
Throw in some veggies and you have a quick meal.

Shrimp tacos with guacamole slaw and fresh mango salsa.
06/25/2020

Shrimp tacos with guacamole slaw and fresh mango salsa.

It’s goin down tonight y’all! Mango Shrimp Tacos.
06/25/2020

It’s goin down tonight y’all! Mango Shrimp Tacos.

Just some of my dishes I’ve made from time to time. Comment on one you’d like to see me cook live!
06/24/2020

Just some of my dishes I’ve made from time to time. Comment on one you’d like to see me cook live!

06/24/2020
06/24/2020

Chicken Alfredo with Broccoli, Roasted Red peppers & Portabella mushrooms. Who needs Pasta?

BBQ Chicken Slaw Bowl.
06/24/2020

BBQ Chicken Slaw Bowl.

06/24/2020

Hi guys! This is my new page. I’ll be sharing recipes, my weight loss journey, healthy lifestyle choices and most of all....FOOD!

I’ll be doing some live cooking as well to help you at home.

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Memphis, TN

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+19015627223

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