Abdul's High Protein Kitchen

Abdul's High Protein Kitchen Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Abdul's High Protein Kitchen, Kitchen/Cooking, New York, NY.

💪 High-protein meals for fitness lovers
🍗 Healthy recipes to support your goals
🥩 Protein-packed breakfast, lunch & dinner
🏋️ Eat smart, stay strong

Cookbook: https://samiprotein.gumroad.com/l/sami-high-protein

07/10/2026

Throwing together this creamy, meaty fettuccine was exactly what was needed after a ridiculously busy day. 🍝 The rich sauce clung to every single ribbon of pasta perfectly. 🧀

A big bowl of comfort food is sometimes the only sensible answer to a long week. 🍷

Tell me, do you prefer a tomato-based sauce or something rich and creamy? 🍜

07/10/2026

My brother walked in from the garden and immediately asked what was smelling so incredibly rich and sweet. 🥩 This slow-cooked sticky beef was practically melting on the fork. 🤤

Sunday dinners that do all the hard work for you are an absolute dream. 🍷

Curious — what’s your favourite cut of meat to throw in the slow cooker? 🍽️

07/10/2026

A friend came over for Sunday lunch and absolutely lost it over this baked asparagus. 🥓 When you cover anything in this much melted cheese and crispy bacon, it's bound to disappear in minutes. 🧀

Sometimes the side dishes end up completely stealing the show. ✨

Tell me, are you a fan of asparagus or do you usually skip it? 🥬

07/10/2026

Treating my dinner guest to a proper garlic herb steak tonight, complete with sizzling butter. 🥩🌿
A good cut of meat honestly feels like a weekend luxury. 🍷
How do you like your steak cooked? 🔥

07/09/2026

Someone at work mentioned wanting a proper hearty roast, so I put this tray of beef and veg together just to be nice. 🥩🥦

There is something so incredibly satisfying about pulling a sizzling, colourful tray out of the oven. 💛

What’s your ultimate comfort vegetable to roast alongside beef? 🍽️👇

07/09/2026

A mate popped round after work, and this cheesy chicken was the perfect excuse to just sit and catch up. 🧀🍗

Sometimes a comforting traybake is all you really need. 💛

Curious — what’s your ultimate comfort meal after a long day? 🕰️👇

07/09/2026

A neighbour dragged me on a chilly walk, so this bubbling potato pan was an absolute lifesaver afterwards. 🥶🧀

Hearty, zero-fuss teas really are the best way to warm up. 🍂

Drop a 🧀 if you're a massive fan of dinners that save on washing up!

07/09/2026

Whipped this up for a friend who needed a bit of cheering up, and the whole dish was demolished in record time. 😋🍝

It’s funny how a creamy, hearty dinner can properly fix a long, stressful day. 💛

Curious — what’s your favourite way to serve chicken when you need something super comforting? 🍴

07/08/2026

Made these sticky steak bites for a mate who popped round, and we ended up eating half of them straight off the serving plate before the rice was even ready. 🥩🥢

It’s funny how the quickest meals always end up feeling like a proper treat. ✨

Curious — do you like your steak bites sweet and sticky or purely savoury with loads of garlic? 🧄

07/08/2026

Made these crispy little roasties as a quick side when a mate popped round, but we ended up eating half of them straight from the air fryer before the main course was even ready. 🥔✨

It is always the simplest things that end up being completely irresistible. 💛

Tell me — what is your absolute favourite way to eat a potato? 🍴

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New York, NY

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