05/01/2026
Hello Hello Hello Friends!
May is Mental Health Awareness Month! Just in case you didn't know, Crochet is a great stress reliever!
The repetitive motion of stitching works like a moving meditation. Your breathing slows down, your heart rate settles, and your mind gets a break from overthinking. It taps into the same calming response as practices studied in Mindfulness.
I encourage you to consider learning to crochet. Join my May series of classes, and you'll have a front row seat from the comfort of your home.
Classes start May 5th via Zoom $15 per class. https://forms.gle/v3Rk7Jh67hRwtRML8
Or join me in person with City of Yarn on May 16 for a live workshop!
https://forms.gle/kf8UGUy2u9owewZ79
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