09/06/2024
Goruba of the doum palm tree is also known as Gingerbread; a very hard fruit and the edible part is called doum palm fruits which is a red ripe edible fruit, eaten fresh or dry.
Goruba fruit is an antioxidant and antibacterial, it reduces the negative oxidative stress and prevents illnesses caused by infectious microbes.
Goruba fruit consists of the following nutrients, vitamin A, B, C, Zinc, Iron, Calcium, loads of fiber, protein, and glucose.
Goruba aids weight loss, good for the brain, Kidney, lowers blood pressure and more!
To prepare Goruba Tea: in a Teapot Add the Goruba fruit add water & allow it to boil, sieve & add up mint leaves or cloves, cinnamon, ginger, dates, etc as you desire.
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