07/09/2025
🔥 Grilled Chicken Pita Wrap with Creamy Yogurt Sauce & Fresh Salad 🥙🍗🥗
Get your tastebuds dancing with this juicy grilled chicken served on soft pita with a zesty yogurt dip and crisp summer salad 🧄🍋 It’s protein-packed, super flavorful, and perfect for lunch, dinner, or even meal prep!
🛒 What You’ll Need:
✔ 2 boneless chicken breasts (cut into cubes) 🍗
✔ 1 tbsp olive oil 🫒
✔ 2 garlic cloves, minced 🧄
✔ Juice of 1 lemon 🍋
✔ 1 tsp dried oregano 🌿
✔ Salt & black pepper 🧂
✔ 1/2 tsp smoked paprika
✔ 1/4 cup plain Greek yogurt (for marinade + sauce)
✔ 1/4 cup cucumber, finely diced 🥒
✔ 1 tbsp fresh dill or parsley 🌿
✔ 1 tsp vinegar or lemon juice
✔ 1 pita bread 🫓
✔ Mixed salad greens 🥬
✔ Cherry tomatoes 🍅
✔ Cucumber slices 🥒
✔ Red onion, thinly sliced (optional)
✔ Lemon wedge (for garnish)
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👨🍳 How to Make It:
1. Marinate the Chicken:
In a bowl, mix olive oil, lemon juice, garlic, oregano, salt, pepper, paprika, and 1 tbsp Greek yogurt. Toss in chicken cubes and let it marinate for at least 15 min (or up to overnight).
2. Grill It Up:
Heat a grill pan or skillet on medium-high. Cook chicken cubes for 8–10 minutes, turning until golden and cooked through.
3. Make the Sauce:
Mix Greek yogurt, cucumber, dill/parsley, a splash of lemon or vinegar, salt & pepper. Stir until creamy and chill until ready.
4. Assemble the Plate:
On a plate, place pita bread. Load up with grilled chicken, fresh salad greens, cherry tomatoes, cucumber, red onion, and a scoop of yogurt sauce.
5. Serve & Enjoy:
Garnish with a lemon wedge, serve cold drink on the side, and DIG IN! 😍🥙
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⏱️ Times:
• Prep Time: PT15M
• Cook Time: PT10M
• Additional Time: PT5M
• Total Time: PT30M
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🍽️ Servings: 1 loaded wrap plate
📊 Nutrition Facts (per serving):
• Calories: ~520 kcal
• Protein: ~38g 💪
• Carbohydrates: ~28g 🍞
