03/18/2025
Baked Parmesan Crusted Zucchini Fries
Ingredients:
2 medium zucchinis, cut into fries
1/2 cup grated Parmesan cheese
1/2 cup panko breadcrumbs
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
1 large egg
1 tablespoon water
Cooking spray
Directions:
Preheat the oven: Set your oven to 425°F (220°C). Line a baking sheet with parchment paper and lightly spray with cooking spray.
Prepare the coating: In a shallow bowl, mix the Parmesan cheese, panko breadcrumbs, garlic powder, paprika, salt, and black pepper.
Coat the zucchini: In another bowl, whisk the egg with 1 tablespoon of water. Dip each zucchini fry into the egg mixture, then coat evenly in the breadcrumb mixture, pressing lightly to adhere.
Arrange and bake: Place the coated zucchini fries on the prepared baking sheet in a single layer. Lightly spray the tops with cooking spray to help them crisp up.
Bake to perfection: Bake for 18–20 minutes, flipping halfway through, until golden brown and crispy.
Serve and enjoy: Let cool slightly, then serve warm with your favorite dipping sauce, such as marinara or ranch.
Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes