08/03/2025
Grilled Chicken Breast with Sauce Provençale & Creamy Mash
Serves: 4
Prep Time: 20 mins
Cook Time: 30 mins
Ingredients:
For the Chicken & Marinade:
- 4 boneless, skin-on chicken breasts
- 2 tbsp olive oil
- 1 tsp salt
- ½ tsp black pepper
- 1 tbsp herbes de Provence
- 1 lemon, zested
For the Sauce Provençale:
- 2 tbsp olive oil
- 1 shallot, minced
- 3 garlic cloves, sliced
- 1 cup cherry tomatoes, halved
- ½ cup Kalamata olives, pitted & halved
- 2 tbsp capers
- ½ cup dry white wine
- 1 tbsp tomato paste
- 1 tsp honey
- ¼ cup fresh basil, chopped
For the Mash:
- 2 lbs Yukon Gold potatoes, peeled & cubed
- ½ cup warm milk
- 4 tbsp butter
- ¼ cup crème fraîche (or sour cream)
- Salt & white pepper to taste
Instructions:
Grill the Chicken
1. Marinate: Rub chicken with olive oil, salt, pepper, herbes de Provence, and lemon zest. Rest 15 mins.
2. Grill: Cook skin-side down over medium heat for 6-7 mins until golden. Flip and cook to 165°F (74°C), ~5-6 mins more. Rest 5 mins.
Make the Sauce Provençale
1. Sauté: Heat olive oil in a skillet. Cook shallot and garlic until soft (~3 mins).
2. Build Flavor: Add tomatoes, olives, and capers. Cook 2 mins until tomatoes soften.
3. Deglaze: Pour in wine, stir in tomato paste and honey. Simmer 5 mins until saucy. Fold in basil.
Prepare the Mash
1. Cook Potatoes: Boil in salted water until tender (~15 mins). Drain well.
2. Whip: Mash with warm milk, butter, and crème fraîche until silky. Season to taste.
Plate
- Spoon creamy mash onto plates.
- Top with grilled chicken, then smother with Provençale sauce.
- Garnish with basil and lemon wedges.