New Easy & Simple Recipes

New Easy & Simple Recipes Sharing healthy recipes and practical nutrition tips to help you eat well and live better—one meal at a time.

Creamy Ricotta Pizza BowlThis one is ridiculously simple but tastes like comfort food. In a small oven-safe bowl mix abo...
07/17/2026

Creamy Ricotta Pizza Bowl
This one is ridiculously simple but tastes like comfort food. In a small oven-safe bowl mix about ½ cup part-skim ricotta cheese with 2 tablespoons shredded mozzarella and a spoon of grated parmesan. Stir in 2 tablespoons sugar-free marinara sauce, a pinch of Italian seasoning, and a few diced turkey pepperoni pieces. Bake at 375°F (190°C) for about 10–12 minutes until hot and bubbly with golden spots on top. Let it cool for a minute and eat it with a fork like a cheesy pizza dip. It’s warm, savory, and gives serious pizza vibes without the crust or carbs

I finally found a cereal thats low that I like! Good ol’ cheerios 1 cup is 2pts add almond milk 1cup for 1 pt, banana an...
07/17/2026

I finally found a cereal thats low that I like! Good ol’ cheerios 1 cup is 2pts add almond milk 1cup for 1 pt, banana and blueberries 0. Oh yeah I
am happy! Side note I will never go back to regular milk again. The almond is soooooo good

Zero point lunch…99%fat free ground turkeyLettuce and cherry tomatoesTopped with hot taco sauce(Sauce not added yet)
07/17/2026

Zero point lunch…
99%fat free ground turkey
Lettuce and cherry tomatoes
Topped with hot taco sauce
(Sauce not added yet)

will someone PLEASE tell me they have had this before or at least heard of it! my husband tells me i’m gross for eating ...
07/17/2026

will someone PLEASE tell me they have had this before or at least heard of it! my husband tells me i’m gross for eating it. my mama made it for me growing up, as did her mom, and long before that. we call it “macaroni and tomatoes”. elbow noodles-can of diced tomatoes-with sugar-and pepper! side note: i have 3 kids and only one of them eat it, so the family tradition might stop here.

Quesadilla is packed full with chunks of savory ham, fluffy scrambled eggs, and two types of cheese. Under 5 net carbs w...
07/17/2026

Quesadilla is packed full with chunks of savory ham, fluffy scrambled eggs, and two types of cheese. Under 5 net carbs when made with low carb tortilla, too!
Ingredients
▢1 tortilla
▢2 eggs, scrambled
▢1/3 cup chopped ham
▢1/4 cup shredded cheddar
▢1 slice Swiss cheese
▢A pat of butter or spray of oil for skillet
Instructions
Preheat a skillet to medium heat, then add enough butter (or add a spritz of oil) to cover the skillet.
Place the tortilla in the skillet, then top it with the remaining ingredients, adding salt and pepper if you prefer.
Cook the open tortilla 3-4 minutes. When it has started to brown a bit, fold the other side over the fillings and continue cooking 1-2 more minutes (flipping the tortilla if one side needs to be more browned).
Notes
Net carbs are 4.7 g per quesadilla using Mission Carb Balance Tortilla

Crisp Cucumber and Beetroot Salad This refreshing and colorful salad combines crunchy cucumbers and earthy beets with a...
07/17/2026

Crisp Cucumber and Beetroot Salad This refreshing and colorful salad combines crunchy cucumbers and earthy beets with a light, zesty dressing—perfect for a healthy side!
Ingredients:
1 medium cucumber, thinly sliced
2 cooked beets, sliced or julienned
¼ red onion, thinly sliced
¼ cup feta cheese (optional)
2 tablespoons fresh parsley or dill, chopped
¼ cup toasted walnuts or pecans (optional)
For the Dressing:
2 tablespoons olive oil
1 tablespoon lemon juice or apple c***r vinegar
1 teaspoon honey
½ teaspoon Dijon mustard
¼ teaspoon black pepper
Instructions:
Prepare the Salad:
In a bowl, combine cucumber, beets, red onion, and fresh herbs.
Make the Dressing:
In a small bowl, whisk together olive oil, lemon juice, honey, Dijon mustard, and black pepper.
Assemble & Serve:
Drizzle the dressing over the salad and toss gently.
Top with feta cheese and toasted nuts if using.
Serve immediately and enjoy!
Fresh, crunchy, and bursting with flavor

Pickled BeetsIngredients:8 medium fresh beets1 cup vinegar1/4 cup sugar substitute (like Swerve or monk fruit)1 1/2 tsp ...
07/17/2026

Pickled Beets
Ingredients:
8 medium fresh beets
1 cup vinegar
1/4 cup sugar substitute (like Swerve or monk fruit)
1 1/2 tsp whole cloves
1 1/2 tsp whole allspice
1/2 tsp salt
Instructions:
Scrub beets, trim tops to 1 inch, and boil in water until tender (25-30 mins). Cool, peel, and slice.
In a saucepan, boil vinegar, sugar substitute, cloves, allspice, and salt for 5 minutes.
Pour mixture over sliced beets and refrigerate for at least 1 hour. Drain before serving

Homemade tomato soup and grilled cheese tonight!!5-6 tomato’s1 purple onion1 head of garlic or 2Olive oil over all the v...
07/17/2026

Homemade tomato soup and grilled cheese tonight!!
5-6 tomato’s
1 purple onion
1 head of garlic or 2
Olive oil over all the veggies
Salt and pepper as well
Roast 30 mins on 390 degrees!
Put all in blender
Add oregano or Italian spices 1/2 tablespoon
1/2 cup vegetable stock
Blend all together
Then pour 1/2 cup or use your own judgement of heavy whipping cream !
Blend all up!

I want to thank whoever it was that told me that French toast or avocado toast is a great weight watchers breakfast.Fren...
07/17/2026

I want to thank whoever it was that told me that French toast or avocado toast is a great weight watchers breakfast.
French toast: Using 1 pt bread keto bread, a piece of center cut bacon (1), an egg in the side, sugar free syrup (1) and fruit. Feels luxurious. With 1 piece, 3 pts, 21 grams protein, 11 grams fiber. 2 pieces, 4 pts, 26 grams protein, 20 grams fiber.
Avocado toast - 2 pieces of 1 pt bread keto bread, 2 tbsp premade guacamole (1), and an egg (boiled or pan fried in Pam) on each piece. 3 pts for 2 pieces. 25 grams protein, 20 grams fiber.
Using a good bread is the key. Some of the keto breads have 9 grams of fiber, 5 grams of protein per piece.

Egg Roll In a Bowl* 1 lb. ground pork (can substitute with ground chicken, Turkey, or beef)* 1 sweet onion, diced* 1 tab...
07/17/2026

Egg Roll In a Bowl
* 1 lb. ground pork (can substitute with ground chicken, Turkey, or beef)
* 1 sweet onion, diced
* 1 tablespoon sesame oil
* 1 tablespoon rice vinegar
* 2 teaspoons minced fresh garlic
* 1 teaspoon ground ginger
* ¼ cup low sodium soy sauce
* 1 (16 ounce) bag coleslaw mix or 1 shredded cabbage & 1/2 cup grated carrots
* 2 green onions, thinly sliced
* Salt and pepper, to taste
* 1 tablespoon hoisin sauce
1. Brown pork on medium high then drain.
2. Add onion, sesame oil & rice vinegar. Cook, stirring til onion is tender.
3. Add garlic, ginger, soy sauce, hoisin sauce, cabbage & carrots. Cook, stirring, until cabbage is wilted. About 6-7 minutes.
4. Stir in green onions and salt & pepper to taste and SERVE alone or over rice/noodles or caulirice.
Serves 4
Spicy aioli: 1/2 cup Mayo, 1 Tbsp sriracha, 1/2 lime juice & zest

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