04/27/2026
Easy Spinach Feta Breakfast Muffins
Ingredients:
2 cups self-raising flour
1/2 teaspoon salt
1/2 teaspoon black pepper
2 eggs
1 cup milk
1/3 cup olive oil
1 cup baby spinach, finely chopped
150 g feta cheese, crumbled
1/2 cup grated tasty cheese
2 tablespoons spring onions, finely sliced
Optional: 1/2 teaspoon dried oregano
Optional: 1/4 cup sun-dried tomatoes, chopped
Directions:
Heat the oven to 170°C (340°F) and prepare a 12-cup muffin pan with liners or light grease.
In a large bowl combine the flour, salt, and black pepper.
In a separate bowl whisk together the eggs, milk, and olive oil until well blended.
Add the wet mixture to the dry ingredients and stir lightly until a soft batter forms.
Add the spinach, feta, grated cheese, and spring onions. Stir just enough to distribute the ingredients evenly.
If desired, mix in the oregano and chopped sun-dried tomatoes for extra flavor.
Spoon the batter into the muffin cups, filling each about three-quarters full.
Bake for 20–25 minutes until the muffins are golden and cooked through.
Let the muffins cool for a few minutes, then move them to a rack to finish cooling.
Enjoy warm or pack them for snacks, lunchboxes, or picnics.
Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes
Kcal: 210 | Servings: 12 muffins