P.S. Flavor - Spice Blends by Pam Smith, RDN

P.S. Flavor - Spice Blends by Pam Smith, RDN Bring restaurant quality flavors into your kitchen with nutritious & delicious artisanal spice blends designed by Culinary Nutritionist Pam Smith, RDN. Be Well!

A note from Pam...

In my many years as a culinary nutritionist, I’ve created tasty and wholesome blends of herbs and spices for restaurants worldwide — to provide a consistent seasoning technique for sensational flavor — every plate, every time. And for years I’ve been asked to get them into the home kitchen, but it hasn’t been doable… until now! These delicious & nutritious blends have been cust

om designed by Culinary Nutritionist Pam Smith (that’s me!) for restaurants worldwide and have the power to make you a top chef in your own kitchen! Overcome the frustration of bland & boring food with P.S. Flavor!™ spice blends — an ideal balance of all-natural nutrient & flavor-packed herbs & spices! Perfect for adding flavor — and health benefits! — to fish, poultry, meats, vegetables, marinades, dips, dressings, & more, these hand-crafted artisanal blends are available for sale in my shop at www.psflavor.com in 2 oz. - 16 oz. containers, 1 and 2 oz. bags, and a variety of gift sets. I hope you enjoy them as much as I do and that they add delicious wellness to all of your meals! Making extraordinary food is just a rub or a shake away! Pam :)

09/04/2025

Happy National Spice Blend Day! Now that’s something to celebrate! 🌶️ 😍

Check out this BBQ dish with difference! Portabelloa’s are the “meat” and our Smokey Southern spice is the flavor - alon...
04/27/2022

Check out this BBQ dish with difference! Portabelloa’s are the “meat” and our Smokey Southern spice is the flavor - along with a few other ingredients! Try this for a meal you don’t have to feel guilty about! 🍄

Boil some pasta, grab a large skillet and make yourself and anyone you are serving - oh so - happy with this delicious M...
04/26/2022

Boil some pasta, grab a large skillet and make yourself and anyone you are serving - oh so - happy with this delicious Mushroom Pasta dish! 🍄Featuring our Porcini Pepper spice blend to just pull all the flavor to the front!

This is a Mushroom Risotto with a difference! A P.S. Flavor! difference - that is!! Make your belly and taste buds happ...
04/25/2022

This is a Mushroom Risotto with a difference! A P.S. Flavor! difference - that is!! Make your belly and taste buds happy with this delicious dish!

🍄 Bone Broth? Yes, Please! The smokiness and low heat of the Smokey Southern and Creole Kitchen blends makes this broth ...
04/13/2022

🍄 Bone Broth? Yes, Please! The smokiness and low heat of the Smokey Southern and Creole Kitchen blends makes this broth oh so smooth!

My mouth is watering just posting this White Mushroom Pizza 🍄 🍕 Add Creole Kitchen and flavor explosion 💥
04/12/2022

My mouth is watering just posting this White Mushroom Pizza 🍄 🍕 Add Creole Kitchen and flavor explosion 💥

🍄 Portabella Mushrooms are big in size and flavor — rich and meaty. Top them with our flavor popping Chili Lime Spice, ...
04/01/2022

🍄 Portabella Mushrooms are big in size and flavor — rich and meaty. Top them with our flavor popping Chili Lime Spice, lay it on a bed of Salsa Verde and watch your mouth start watering!! Don’t be scared to try this amazing Strip “Steak”! It is filled with health benefits and is super easy to make! 🍄

Is it too cold outside to grill? Enjoy this amazingly easy, delicious, and spice rubbed Strip Steak 🥩 The creole flavor ...
02/10/2022

Is it too cold outside to grill? Enjoy this amazingly easy, delicious, and spice rubbed Strip Steak 🥩 The creole flavor along with the cooking technique combines for a 👩‍🍳 style masterpiece!

Have you ever turned a delicious toasted grain into a salad? If not, this is where you should start! The Creole and Citr...
02/04/2022

Have you ever turned a delicious toasted grain into a salad? If not, this is where you should start! The Creole and Citrus Spice add a pop of flavor and brightness to the vinaigrette!

Looking for the perfect way to use your veggie scraps and the end of that rotisserie chicken? Grab your Instant Pot and ...
01/20/2022

Looking for the perfect way to use your veggie scraps and the end of that rotisserie chicken? Grab your Instant Pot and make Chicken Bone Broth! The warmth and spice of P.S. Flavor!™ Adobo and Creole Kitchen makes you want to drink it even by itself!

12/30/2021

Flavor ❄️ + flavor 🔥 + flavor 🌶 + flavor 🍋 + glaze!

Enjoy this fun candied bacon instruction on National Bacon Day — using each spice blend for a different reason:

Warm Winter for the body...
Smokey Southern for some accent...
Creole Kitchen for a little bit of s***k and to counter-balance the sugar...
Chili Lime to introduce a little bit of sweet...
Sugar in the Raw to make a bit of a glaze over the top 😯

Season the other side, cook to perfection, and enjoy! 🥓

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32801–32899

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