07/19/2026
Oxtail with Panamanian Coconut Rice, Fried Plantains & Pico de Gallo
One of the highlights of our trip to Panama City wasn’t just eating incredible food—it was learning how to make it.
Chef Dave, originally from Africa and now living in Panama, welcomed us into his kitchen and shared more than just a recipe. He shared his journey, his passion for food, and how his African heritage has influenced the incredible flavors he brings to Panamanian cooking.
We cooked alongside three wonderful women, laughed the entire class, learned so much, and left with full stomachs and even fuller hearts
If you’re heading to Panama City and want something beyond the typical tourist experience, put a cooking class with Chef Dave at the top of your list. Whether you’re looking for a private chef or an authentic hands-on class, he’s the real deal.
Some of the best souvenirs aren’t things you bring home—they’re the memories you create. 🇵🇦❤️
Braised Oxtail
Ingredients
* 2½ lb oxtails
* Soy sauce, salt, garlic powder, black pepper, allspice, smoked paprika, browning sauce
* Oil
* Onion, green onions, garlic, carrots, Scotch bonnet
* Thyme, 2 potatoes
* 1 cup beef broth
Directions
Season and marinate the oxtails for 30 minutes. Brown in oil, then sauté the vegetables. Return the oxtails, add the thyme, potatoes, and broth. Pressure cook on High for 2 hours, then let the pressure release naturally.
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Panamanian Coconut Rice with Guandú
Ingredients
* 2 cups long-grain rice
* 4 cups cooked guandú (with cooking liquid)
* 4 cups coconut milk
* Salt, thyme
Directions
Combine all ingredients, ensuring the liquid sits about 1 inch above the rice. Bring to a simmer, cover tightly, and cook on low for 15–20 minutes, until fluffy.