The Framed Fork

The Framed Fork The Framed Fork is where from scratch baking meets real life. Rustic breads, farmhouse cookies, and the cinnamon rolls I'm known for.

Small-batch cottage bakery in Tennessee. Follow along for weekly drops & porch pickup details 🖤

Peace doesn't have to be loud 🖤Photography will always have a place in my heart 👏🏽
06/02/2026

Peace doesn't have to be loud 🖤

Photography will always have a place in my heart 👏🏽

06/01/2026

Come run around with us ☺️




Saturday's we get back to it 💪🏽Chipotle Chicken Bowls 🤌🏽Cilantro Lime Rice 🍚 Skillet Street Corn 🌽 Fresh Pico 🍅Fresh Gu...
05/31/2026

Saturday's we get back to it 💪🏽

Chipotle Chicken Bowls 🤌🏽
Cilantro Lime Rice 🍚
Skillet Street Corn 🌽
Fresh Pico 🍅
Fresh Guac 🥑


We don't cook on Fridays... we take a break from the chaos 🙌🏽A lil sunshine and a visit with my best girl is good for th...
05/29/2026

We don't cook on Fridays... we take a break from the chaos 🙌🏽

A lil sunshine and a visit with my best girl is good for the soul 🖤

05/25/2026

Can't cook from home? Ok bet. Watch me keep building anyway 💪🏽




🤌🏽

You thought I would stop cooking?!!!? 👀🤭Pshhhhh ... bless ya heart honey ☺️I LIVE in the kitchen and I LOVE it there 👩🏼‍...
05/23/2026

You thought I would stop cooking?!!!? 👀🤭

Pshhhhh ... bless ya heart honey ☺️

I LIVE in the kitchen and I LOVE it there 👩🏼‍🍳🖤

Made a Biscuit Top Chicken Pot Pie for the team tonight... from scratch, you already know 🤌🏽🙌🏽

I don't care how hot it is... I'm still cooking 😉
My boys cleaned the plate too 💪🏽


05/15/2026

Update: 😑

I CAN'T make the food that I was making for the The Framed Fork from my home because I don't have a permit 😞
In order to get a permit, I "have to have a building... it can't be a house because it needs to have a hand washing station and well as a sink with 3 separate compartments (wash, rinse, sanitize)." 😮‍💨

I CAN do things that fall under the cottage laws like jams, jellies, salsas, breads and some baked goods. 😏
And I know how to bake and make those things, but it's not the route I was going or the vision I had 😩

Thank you all for the kind words and encouragement 👏🏽
I really needed it today! 🖤
I'm not sure what's next but I know one clown could never stop the circus and one set back won't stop me from being in any kitchen 👩🏼‍🍳💪🏽
I'M STILL GON COOK 🤌🏽😉


05/14/2026

Just wanted to hop on here and say thank you (in the most sarcastic way )to the person who called the health department on The Framed Fork and filed a complaint. As of now I'm no longer allowed to cook meals for y'all
THIS IS HOW I SUPPORT MY KIDS
God don't like ugly and you can not keep me down!!

Okayyy friends🖤It’s finally time for my first Friday Dinner Plate drop in the new kitchen 👀🍽️After getting settled from ...
05/12/2026

Okayyy friends🖤

It’s finally time for my first Friday Dinner Plate drop in the new kitchen 👀🍽️

After getting settled from the move and slowly getting my rhythm again, I’m ready to cook for y’all 😌

🍗 Choose Your Meat:
• Baked Chicken Thighs
• Pepper Steak w/ Peppers & Gravy

🥄 Pick 2 Sides:
• Baked Mac & Cheese
• Southern Green Beans
• Fried Cabbage
• Yellow Rice

💰 $18 per plate
📦 Limited Availability
📅 Friday Pickup | 5 PM – 7 PM
📍 Sparta Pickup

📲 Call or text to order: 931•256•1099
💵 Full payment required at time of order

Let’s eat🤌🏽🔥




Address

Sparta, TN
38583

Telephone

+19312561099

Website

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