Inhabitat Interiors

Inhabitat Interiors Design Well to Live Well. Designing human-centred spaces that don't just look beautiful but that enrich lives with wellbeing at heart.

Looking forward to the regional Parlour Salon this Thursday here in Ballarat!  I’ll be chatting with Talina Edwards abou...
24/03/2026

Looking forward to the regional Parlour Salon this Thursday here in Ballarat! I’ll be chatting with Talina Edwards about wellbeing, sustainability and regional practice. If you are free come along and connect with others in our region. Tickets are free, book via the parlour website parlour.org.au

There's something you notice when you walk into a space with patina and imperfection. A particular kind of warmth and co...
23/03/2026

There's something you notice when you walk into a space with patina and imperfection. A particular kind of warmth and comfort. The Japanese call it 'Wabi-Sabi" the art of finding beauty in things that are imperfect.

This powder room in our Macedon farmhouse project is one of those spaces.

My clients were a Melbourne family. The farmhouse is their escape — the place they drive to when the city gets too loud, where the kids can run and the adults can relax. They wanted the place to be a true retreat. Not a holiday house built for show, always needing to look perfect, but a legacy home — one that would quietly hold the best moments of their family life for years to come.

Timeworn and handcrafted finishes are highlighted in the space by the key ingredient of natural light that pours down from the skylight, and because the surface has depth and variation and all the beautiful irregularity that comes from someone's hands actually making it, the light finds something different every hour of the day.

I also loved the live edge timber bench which was sustainably sourced from a salvaged timber yard we tracked down together. The owners selected the final piece - a slab from an English oak. (One of the owners is English). There was something quietly meaningful about that.

Choosing finishes like these — handglazed ceramics, worn timber, unlacquered brass — creates comfort because of what they do to a person's nervous system, not just their eyes. Our brains are wired for organic pattern and natural variation. When everything around us is perfectly smooth and symmetrical, something in us stays slightly alert — it doesn't match what the natural world looks like, and our brain knows it.

Materials like these say something different. There is an authenticity. Nothing here is performing. You can exhale.

That's wabi-sabi — not as an aesthetic, but as a philosophy. Beauty in imperfection. Comfort in things that age. Spaces that tell you it's safe to just be here.
That's what I was going for. I think we found it.

The design of your bedroom environment is more than an aesthetic choice.  It is a sleep tool.Why does it matter?  Sleep ...
12/03/2026

The design of your bedroom environment is more than an aesthetic choice. It is a sleep tool.

Why does it matter?

Sleep is not merely a period of rest; it is a complex biological process that profoundly impacts our entire body.

During sleep, our bodies engage in a restorative symphony, repairing and maintaining our cardiovascular health, immune system, metabolism, and brain development.

But our homes may be preventing adequate rest.

The design of your home environment influences heart rate, hormones and mood, which all impact sleep quality and health.

Being mindful about light, materials, sound and colour selections can help or harm your ability to drift off to sleep, and wake feeling more refreshed.

Here are 7 strategies you may be overlooking when designing your sleep sanctuary.

Read the full blog post about how to design your bedroom for optimal sleep here https://www.inhabitatinteriors.com/insights/the-better-sleep-sanctuary-building-health-foundations-through-a-well-designed-bedroom

Or for more science backed design tips that go beyond the aesthetics to transform your home into a sanctuary for you to thrive, subscribe to my newsletter.
https://inhabitatinteriors.myflodesk.com/fieldnotesnewsletter

Stay, or move? It's a question many families face once the children have grown up and left the nest.For Jenny & John, th...
12/03/2026

Stay, or move? It's a question many families face once the children have grown up and left the nest.

For Jenny & John, the answer was to stay — and to finally design a home that fit the life they're living now, not the one they'd outgrown.

That's always where our work begins. Not with a mood board, but with the people. Their rhythms, their needs, the feeling they want to wake up to each morning.

Our signature isn't a style — it's our commitment to designing spaces that truly reflect and support the people who live in them. Timeless, intentional, deeply personal.

If you're looking to design a home that goes beyond the aesthetics to support your health — and your next chapter we'd love to hear from you.

💬 If you were at this crossroads, would you stay or go?

We love designing kitchens! Because really, it's about MORE than a kitchen. You are establishing the heart of your home,...
29/03/2025

We love designing kitchens!
Because really, it's about MORE than a kitchen. You are establishing the heart of your home, the place where you automatically gravitate, get together, eat, invite friends, or simply relax and tinker like my client liked to do.
The brief for our Colourful Nostalgia project was to create a space that made it easier to connect and cook together, improve storage and function, create a space that felt bright but not all white incorporating her range cooker she had purchased, and provide space for my client to tinker and arrange her artefacts and objects, a past time that brings her joy.
We also incorporated a new proposed dining area into the return brief and removed the glass tardis replacing it with more functional french doors, to enable larger gatherings of family and friends to gather, outdoor connection to the courtyard, and to better utilise the full potential for the space.
With thoughtful design your kitchen can become an anchoring centre in your home and life - a place that doesn't just function well but is designed for true connection and personal expression. ❤️

Design:
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Embracing serene simplicity and natural hues in the bathroom at our Golden Hour Project.  Love the organic subtle variat...
19/03/2025

Embracing serene simplicity and natural hues in the bathroom at our Golden Hour Project. Love the organic subtle variation of the Japanese inax mosaic tiles.

Interior Design
Photography

Your bedroom isn’t just where you sleep—it’s where you recharge your entire being.This World Sleep Day, give your sleep ...
14/03/2025

Your bedroom isn’t just where you sleep—it’s where you recharge your entire being.

This World Sleep Day, give your sleep quality an upgrade by making more intentional design choices.

🌙 Intentional Lighting Design: Layer lighting options to support your sleep wake cycle—blackout curtains for night, soft ambient lighting for evening wind-down, and natural morning light to align with your circadian rhythm.

🎨 Chromatic Calm: Choose muted blues, soft greens, or gentle neutrals —colors scientifically proven to lower heart rate and blood pressure, creating a subconscious signal for rest.

🌿 Make it A Tech Free Space: Unpopular opinion I know, but choosing to park your phone in the evenings outside of your bedroom space, use a traditional style alarm, and not revisit your phone until morning gives your brain the chance to fully rest and recharge.

🔊 Acoustic Harmony: Consider sound-absorbing materials, strategic furniture placement, and possibly a white noise machine to create the perfect soundscape for deep sleep.

✨ Clutter-Free Consciousness: Minimize visual distractions—a tidy, organized space allows your mind to truly unwind rather than subconsciously processing environmental chaos.

🌻 Go Low Tox: Consider pjs, a mattress and bedding made from natural materials such as organic latex, natural foam, cotton and wool to minimise exposure to toxic chemicals of concern like flame retardants and PFAS allowing your body true restorative rest.

Do you have any other sleep promoting tips to share? Share your sleep design tips below!

Image from our Cardigan Project
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Photographic Styling:
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Yesterday my father-in-law would have turned 80, but he died a victim of asbestos-related cancer (mesothelioma) 17 years...
05/03/2025

Yesterday my father-in-law would have turned 80, but he died a victim of asbestos-related cancer (mesothelioma) 17 years ago.

Despite living a fit and healthy life and working outside of the construction industry, his exposure likely came from renovations on his own home—30 years before his cancer diagnosis.

This personal tragedy has been a driving force behind my commitment to integrating health and wellness as a foundation in my design practice.

Because while we’re all aware of legacy toxins like lead and asbestos, our homes still harbor numerous harmful chemicals that silently impact our health for example:
• Flame retardants in fabrics that disrupt hormones and affect development
• Phthalates linked to reproductive issues
• Formaldehyde off-gassing from pressed wood products, adhesives and certain insulations causing respiratory problems
• VOCs in paints, adhesives and cleaners that trigger asthma and headaches

Research shows we spend 90% of our time indoors, making our environment a critical determinant of our overall wellbeing.

You might be exercising regularly and eating organic foods, but your health efforts could be undermined by the very spaces you inhabit.

At Inhabitat Interiors, we specialize in creating homes that support rather than hinder your family’s health goals. We strive to include evidence backed wellbeing features, and design spaces that promote both physical and mental wellbeing.

If you’re building or renovating, I’d love to help you create a truly healthy home that works with—not against—your wellness journey. Because when we design well, we live well.

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Ballarat, VIC
3350

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