Barbara Natoli - Thermomix Consultant

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Barbara Natoli - Thermomix Consultant A lifestyle journey towards Health & Wellbeing with your Thermomix Join me on Instagram at

https://www.instagram.com/barbaras_healthy_living//

Teriyaki Beef Mince Rice Bowl 🍚🧑‍🍳👩‍🍳 A fast, family-friendly rice bowl with delicious teriyaki beef mince...
02/10/2026

Teriyaki Beef Mince Rice Bowl 🍚🧑‍🍳👩‍🍳 A fast, family-friendly rice bowl with delicious teriyaki beef mince, fluffy rice, steamed vegetables and egg, finished with extra homemade teriyaki sauce. Ready in around 30 minutes and easy to adapt with whatever vegetables you have on hand, it’s one to keep on repeat for busy week nights or meal prep. Recipe can be found in Nikalene Riddle new book SkinnyAsia2

Chicken & Vegetable Soup 🍲What do you cook your best friend when she is feeling under the weather?Nikalene Riddle chicke...
01/10/2026

Chicken & Vegetable Soup 🍲

What do you cook your best friend when she is feeling under the weather?

Nikalene Riddle chicken & vegetable soup!!

Slow cooked for 2 hours this soup is so delicious and healing.

Recipe can be found on the Skinnymixer website.

Perfect for sharing this hosting season 🧑‍🍳👩‍🍳Serve more with ease, while keeping food hotter or colder for longer.Get a...
01/10/2026

Perfect for sharing this hosting season 🧑‍🍳👩‍🍳

Serve more with ease, while keeping food hotter or colder for longer.
Get a 4L Thermomix® Server valued at $185 for just $1 with every TM7 purchase.*

Barbecue season 🍗🍖🥗🧈The sun is shining and the skies are blue, so let’s get outdoors and fire up the barbie. Celebrate b...
18/09/2026

Barbecue season 🍗🍖🥗🧈

The sun is shining and the skies are blue, so let’s get outdoors and fire up the barbie. Celebrate barbecue season with a collection that has something for everyone, from classic beef burgers and perfectly cooked beef tri-tip to a delightful grilled pineapple dessert for a sweet finish. 🧑‍🍳👨🏻‍🍳👨🏻‍🍳

Hainanese chicken and rice cooked by the gorgeous GUT HEALTH CLINIC ALBION PARK ❤️❤️🤤Hainanese chicken rice is a dish o...
15/09/2026

Hainanese chicken and rice cooked by the gorgeous GUT HEALTH CLINIC ALBION PARK ❤️❤️🤤Hainanese chicken rice is a dish of poached or roasted chicken with seasoned rice, served with chilli sauce and usually with cucumbers, tomato slices or cilantro garnishes. It was created by immigrants from Hainan in southern China and adapted from the Hainanese dishes of Wenchang chicken and Wenchang chicken rice.

The dish can be found throughout Southeast Asia where Hainanese people settled, particularly in Indonesia, Malaysia, Thailand, and Vietnam, where it remains a culinary staple. It is widely considered one of the national dishes of Singapore, and is commonly associated with Singaporean cuisine, being widely available in most food courts and hawker centres around the country.

The recipe can be found on the Cookidoo app

Rainbow Beef Stir FryBursting with flavor, this Rainbow Beef Stir Fry is a quick, 10-minute fakeaway meal featuring tend...
21/08/2026

Rainbow Beef Stir Fry

Bursting with flavor, this Rainbow Beef Stir Fry is a quick, 10-minute fakeaway meal featuring tender marinated beef strips and colorful crisp-tender vegetables.

It’s so incredibly easy to cook, simply marinate the beef while you prepare the vegetables. Then it’s a super quick fast cook and on the table within 10 min


I used the most juiciest rump steak from Farmgate | Burraneer • Miranda • Shire Farmers’ Market and organic vegetables.

The recipe can be found in THMD4 Nikalene Riddle

Nikalene Riddle Berry Chia Jam If you’re conscious of what the nutritional labels...
20/08/2026

Nikalene Riddle Berry Chia Jam If you’re conscious of what the nutritional labels of commercial jam say, make this Quick Chia Jam with any juicy seasonal fruits and enjoy the sweetness of jam without too much sugar and the added nutrients of chia seeds. I used strawberries 🍓 and raspberries, maple syrup, lemon 🍋, vanilla and chia seeds. Organic strawberries from Arete Organics

The Mongolian Beef Thermomix recipe from The Healthy Mix IV cookbook is a healthier fake-away option that is on the tabl...
12/08/2026

The Mongolian Beef Thermomix recipe from The Healthy Mix IV cookbook is a healthier fake-away option that is on the table in only 10 minutes! 🧑‍🍳

Fake-away recipes are in high demand with people educating themselves on what goes into commercially made food and the rising cost of eating out.

I think this is a great option for those who are trying to get more veggies and beef in to their kids, as it is mild in spice and incredibly tasty.
If you love ordering Mongolian Beef, give this 10 minute meal a go—it will be much faster than ordering take-away! 🤤🤤🤤

Layered chicken meatball stroganoff 🤤🤤🤤This dish is from our new collection Everyday Varoma and is made for busy nights ...
09/08/2026

Layered chicken meatball stroganoff 🤤🤤🤤

This dish is from our new collection Everyday Varoma and is made for busy nights when you want something easy and straightforward, while still being packed with flavour and deliciousness.

Nikalene Riddle Laksa Ramen Noodle Stir FryThis dish is insanely delicious 🤤🤤🤤Made with Thai Laksa paste, tender chicken...
07/08/2026

Nikalene Riddle Laksa Ramen Noodle Stir Fry

This dish is insanely delicious 🤤🤤🤤

Made with Thai Laksa paste, tender chicken, and a mix of stir-fried veggies, this flavourful dish is the perfect balance of spice and creaminess. Ready in just 20 minutes, it’s an easy, gluten-free, and dairy-free option for busy evenings.

Recipe can be found online at Skinnymixers.com.au

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Caringbah, NSW

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