Fed & Unfiltered

Fed & Unfiltered A page dedicated to answering the daily, monotonous question of 'Whats for Dinner?'

The food lately has been been fabulous!! Tell me, would you like to see all recipes saved in one place, that you could s...
01/09/2026

The food lately has been been fabulous!!

Tell me, would you like to see all recipes saved in one place, that you could subscribe to?

Should I take my newsletter off the back burner? Would you like to see my recipes land straight into your inbox?

Let me know and I’ll get my toosh into gear and get everything updated for you 😌

31/08/2026

Wins: made it through a huge week last week, they ( the veggie avoiders) ate *most* of it, nobody cried (mostly me). Losses: also technically all of the above, depending what time you ask.

Some days, I just don’t want to cook! I don’t want the battle of figuring it out, shopping for it, being horrified at supermarket prices, lugging it home, cooking it and being met with a string of “yucks / what’s that / uuuuugh! Chicken AGAIN”

let’s hope this week feels smoother, I will feed them ( guess I’m obligated) and I’ll share the wins, lows, WTF moments & everything in between

30/08/2026

No need for a reason to eat cake!

Make cake because it will make you happy!

Make cake because it will make someone else happy!

Make cake because it’s a Monday night!

Make cake because you can’t sleep!

Make cake just because!

Life is short, cake is good! Eat it

25/08/2026

This is not a cute cupcakes recipe! This is not the visually aesthetic icing of delightful cakes. No! This is me failing at basic colour theory and whilst I have said frog bums WAY more than any grown adult should, these are really yum and I thought you may be in need of a mid week giggle and lunchbox idea!

I just KNOW that my two kids have shared with the entire school that their lovingly home made baked good looks like an amphibian derriere

And Hey, maybe its just the cute lil halloween treat you wanted to make this year too, your welcome!

Here is your recipe!

1 packet aldi vanilla cake mix
2 eggs
⅔ cup milk
60g softened butter
1 ½ cups icing sugar
100 g white chocolate
1 tsp vanilla
1-2 tsp milk
¼ tsp yellow & blue

Preheat oven to 180℃

Mix together the cake mix, eggs, milk and butter until light & fluffy (around 5 mins with an electric be**er or stand mixer)

Divide mixture between cupcake pans, doughnut trays or just make one giant cake.

Cook in the oven for around 20 mins (this will depend on what shape you go for, my doughnuts took about 20 mins)

Remove from the oven and let it cool completely.

To make the icing, add the icing sugar, white chocolate, vanilla and food colouring to a double boiler and stir to combine. You want a thick icing so you may need to adjust the icing sugar, milk ratios here.

Divide icing between your doughnuts and smash one before the kids realise you have baked!

Let me know in the comments below if you make these or, if you see a frogs bum in mine!

07/08/2026

Welcome back to fast fridays, a series of quick dinners to feed your family fast without relying on take away. Tonight, I went shopping in my freezer.

If I called it Chicken Noodle Soup, the kids would refuse to eat it…

But if I called it 2 Minute Noodles, they couldn’t get enough….

Either way, my homemade chicken broth was pulled from the freezer, warmed up & poured over store bought egg noodles ( that did only need 3 minutes to cook so I technically haven’t lied to them)

All the delicious goodness from a home made broth to fill their bellies.

Another seriously low effort meal!

1 large chicken
3 carrots
3 celery stalks
1 leek
Parsley stems
Bay leaves
Peppercorns
Thyme

Cover with water and bring to a gentle boil, reduce to a blip and cook for a couple of hours.

Remove chicken and shred meat to add back into the broth.*

PLENTY for freezer to turn any dreary cold day into something comforting and beautiful!

* I’ve strained out the chicken and veggies for the kids versions because god FORBID a carrot floats past their noodles 🤣

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Fremantle, WA

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