The Chakra Shift

30/05/2026

In the aftermath of a week spent grieving and healing, I made deliberate decisions to release the elements that no longer positively contributed to my life. Fear played a role in my decision-making process, but ultimately, I knew I had chosen correctly.

This morning's reading from The Divine Masters Oracle by Kyle Gray, beautifully illustrated by Jennifer Hawkyard, reinforced my conviction. The message spoke directly to my experience: releasing the shadows we've carried allows an inner light to emerge. With Thoth's wisdom and Brigid's flame guiding me, I understand that each decision is a spark on my life's path.

As I process my loss, I also ignite the flame of new possibilities. The journey ahead will undoubtedly be difficult, but this guidance reminds me that every release, no matter how challenging, brings me closer to freedom.

Each insight is a gentle guide on my path forward.

19/05/2026

My new children’s book is now available in my shop; either in person or online.

💗 𝐓𝐡𝐞 𝐋𝐢𝐭𝐭𝐥𝐞 𝐇𝐞𝐚𝐫𝐭 𝐓𝐡𝐚𝐭 𝐂𝐨𝐮𝐥𝐝 𝐅𝐞𝐞𝐥 𝐄𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 💗

This tender and uplifting story is created for children who experience emotions deeply. Through soothing language and familiar experiences, it helps kids make sense of their big feelings, understand why they feel things so strongly, and learn ways to protect their energy in an often overwhelming world.

Luma gradually realises that her sensitivity is a gift, not a flaw. With the loving support of her mother, she discovers gentle tools to feel secure and learns how to create healthy boundaries with compassion. Along the way, Luma uncovers the quiet beauty of embracing and accepting herself just as she is.

For any child who absorbs the emotions and energy around them, this book feels like a comforting hug wrapped inside a story.

*Also available on Amazon.

04/05/2026

You don’t have to wait for a big milestone to feel proud of yourself. Every small step, every quiet effort, every time you chose to keep going, it all counts. Growth isn’t always loud, but it is always worth celebrating.

Take a moment today to acknowledge how far you’ve come. You’ve faced things you once thought you couldn’t handle, and yet here you are, still moving forward. That alone is something to be proud of.

Keep showing up for yourself, even in the smallest ways. You are building something meaningful, one step at a time.

03/05/2026

I’m feeling like it’s all too much right now.

And then I realised this…

Some seasons of life feel like walking through fog with a candle that keeps flickering in the wind. 🌫️

🕯️The path ahead disappears. Your heart feels heavy. Even the smallest step can feel like climbing a mountain barefoot.

But not seeing the light does not mean it no longer exists.

Sometimes healing is quiet. Sometimes growth happens underground like roots stretching through dark soil before the flowers ever bloom. 🌱

If you are in a difficult chapter right now, be gentle with yourself. Rest when you need to. Breathe deeply.

Trust that this moment is not your forever.

The sun still rises even after the longest storm.

And so will you. ✨

10/03/2026

Take your yoga practice to a deeper level of presence, awareness, healing and ascension.

Stretch your mind, body and belief in what you are capable of achieving.
Connect with the frequency of crystals and reiki.
Receive insight from oracle cards.
Meet and strengthen your connection with your spirit guides.
Balance your chakras.
Discover how I uniquely blend yoga with other spiritual practises to support you to live a more fulfilling life.

Join me from your loungeroom, bedroom, backyard or garage as we blend the arts of science and spirit.

Online every Tuesday 6pm - 6:45pm

Casual class $22
5 Class pass $90
10 Class pass $180
Class passes receive FREE access to my exclusive online members portal of unique classes that incorporate yoga, reiki, naturopathy, psychic mediumship, crystals and so much more!

Links in the comments.

10/03/2026

Affirmations for current global unrest:

When the world feels heavy and uncertain, I return to nature and to my breath. 🌿

• Like the forest after rain, I renew and begin again.
• The earth beneath my feet reminds me I am grounded and supported.
• I breathe as the trees breathe… slow, steady, calm.
• The oceans, rivers, and winds continue their rhythm, and I remember that life flows forward.
• I release what I cannot control like leaves drifting down a stream.
• I choose to see the quiet beauty still alive in the world.
• My presence, like sunlight through the trees, brings warmth and peace.
• The same life that grows forests and oceans flows through me.

Today I walk gently, breathe deeply, and trust that nature is always restoring balance. 🌏🌱

08/03/2026

Please watch and enjoy.

Rain is an essential part of life bringing renewal and rest. It reminds us to slow down.

We are not meant to rush around and meet deadlines.

We work to meet deadlines but even when deadlines are not met, we still get to the same destination.

So why put so much unnecessary pressure on ourselves?

Take a moment of meditation daily, no matter what that looks like for you. Put yourself first.

Namaste 🙏

Check out The Chakra Shift’s video.

12/02/2026

What does Reiki feel like?

💚Sensations of warmth or heat are frequently reported during Reiki sessions. This warmth is often felt in the areas being treated or in the hands of the practitioner, and it's associated with the flow of energy.

💚Sensations of energy pulsing or flowing through the body are also reported. It might feel like waves of energy moving through different areas. Some individuals describe feeling tingling sensations, like gentle vibrations, as Reiki is administered.

💚One of the most common reactions to Reiki is a deep sense of relaxation and calm, akin to a deep state of meditation.

💚A feeling of lightness or expansion is also often reported. This might involve a sensation of energy spreading out beyond the physical body. Like a breath of fresh air for your spirit.

💚 During a session, individuals may experience emotional releases such as tears, laughter, or feelings of profound peace and contentment.

💚Reiki can quiet the chatter of the mind, bringing a sense of mental clarity and inner peace.

💚Some people report seeing images, colours, or experiencing visualizations. These experiences can range from seeing bright lights or specific hues to intricate patterns and symbolic imagery.

💚 Not everyone feels distinct sensations during Reiki. Energy is subtle, and sometimes things are happening on deeper levels that may not necessary manifest as an noticeable external reaction. Perhaps a few days or weeks later you may feel calmer or less reactive to something that really bothered you before. Or you notice a general improvement in your overall well-being and resilience in the face of life’s challenges. Trust the Reiki energy to do what is needed. 😊💫

24/01/2026

Growth doesn’t always feel bright.
Sometimes it feels quiet, heavy, and sacred.
That’s still healing.

✨ Affirmations ✨
• I trust the rhythm of my healing.
• I allow softness to guide my growth.
• I am safe to change at my own pace.
• Even in cloudy moments, my light remains.
• My energy knows exactly how to return to balance.

Watch, follow, and discover more trending content.

23/01/2026

Self-care is tending to your nervous system the same way you would a garden: patiently, daily, without force.