COOK IN

30/09/2025

When geometry class sneaks into the kitchen... 🍕✏️📐

18/06/2025

🔴 7-Day Keto Diet Plan 🔴

This 7-day keto diet focuses on high protein, healthy fats, and low carbohydrates using whole, fresh ingredients. Each plate includes a balance of vegetables, lean protein, and limited carbs to support ketosis and energy.

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Day 1

Boiled eggs

Broccoli

Green beans

Fresh tomato slices

Day 2

Hard-boiled egg

Leafy lettuce

Papaya cubes

Green beans

Corn (small portion)

Tomato salsa

Day 3

Broccoli

Baby potatoes (minimal portion)

Rocket leaves

Snap peas

Corn

Keto-friendly dipping sauce

Day 4

Hard-boiled eggs

Green beans

Corn (small portion)

Avocado chunks

Tomato salsa

Day 5

Grilled chicken breast

Green beans

Tomato slices

Boiled egg halves

Day 6

Grilled chicken slices

Green beans

Broccoli

Corn (small portion)

Tomato slices

Day 7

Mixed vegetables and proteins from earlier days

Focus on rotation to keep it fresh and avoid monotony

✅ Keto Principles Followed:

High Protein: Chicken, fish, eggs

Healthy Fats: Avocado, egg yolk, olive oil (optional)

Low Carbs: Leafy greens, green beans, broccoli, tomato (limited), corn (minimal)

No sugar or bread: Strictly avoided

22/03/2025

So, which way is your favorite?🍳❤️

06/03/2025

Shrimp Fried Rice

06/03/2025

Kunafa Rolls: A Delightful Middle Eastern Dessert

04/03/2025

24/02/2025

16/03/2024

Chapli Kabob - Ramadan Series 2pounds (1kg) ground beef 80/20 1 tomato diced Sliced tomatoes for garnish if desired Cilantro small handful chopped 3-4 green chilies finely chopped 1/2 onion pulsed in food processor and liquid squeezed out of it Shan Masala Chapli Kabab mix 1.5 - 2 packets 1 beaten egg 2 tablespoons garlic paste 2 tablespoons ginger paste 3/4 cup corn flour Vegetable oil or ghee for frying Raita: 1/2 cup chopped tomato Handful fresh cilantro 1/2 cup chopped cucumber (optional) 2 cups plain yogurt 1/2 teaspoon raita masala or salt and cumin powder to your taste

15/12/2023

How to tell if an egg is bad

07/08/2023

Tandoori Chicken 1 whole chicken appx. 2.5 pounds, cut in half, skinless and scored 3/4 packet of Shan Tandoori Masala spice mix 1 cup plain yogurt Juice of 1/4 of a lemon 1/4 teaspoon red powder food coloring, can add more to your liking 1/4 cup vegetable oil Serve with naan, rice, lemons and cilantro for garnish

26/05/2023

make my gpa’s chicken curry w me ❤️