12/01/2025
This book is filled with tools and activities designed to help you understand yourself better, build healthy friendships, and learn how to manage strong emotions. As you read through these pages, take your time and reflect on what you’re learning. Above all, remember that the skills in this book take practice-so be kind to yourself as you follow🤍
Workbook for preteens and teens available in paperback and digital pdf, link in bio🔗