The Mams Kitchen

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The Mams Kitchen North African roots, a love for bold flavors, and a passion for travel. Feel free to DM me if you’d like to know more or exchange ideas !

From traditional recipes to creative twists, I share what I cook with heart and curiosity.

10/23/2026

🥔 THE POTATO WRAP : JUST 1 INGREDIENT

No flour. No oil. No additives.
A boiled potato, blended, salt & pepper… and it turns into a wrap. 🤯

Crispy outside, soft inside fill it with whatever you love.

What would YOU put inside? 👇

🔖 Save this one — you’ll want to try it.
Follow for a new recipe every week 👇

« I love you more. »« More than this? »Tunisian salad : potatoes, tuna, runny egg, olives… the plate that ends the debat...
10/22/2026

« I love you more. »
« More than this? »
Tunisian salad : potatoes, tuna, runny egg, olives… the plate that ends the debate 🇹🇳

Be honest: could you finish it alone? 👇

🤍 🕊️It all started here.Bottom right, the little grumpy one, is my mom: Bahija.Next to her, my great-aunt Aljia and my l...
10/16/2026

🤍 🕊️It all started here.

Bottom right, the little grumpy one, is my mom: Bahija.
Next to her, my great-aunt Aljia and my little aunt Noura.

Three women from Mateur, a small town north of Tunis.
Three masters of traditional Tunisian cuisine.

It all began in their kitchens: the smells, the gestures, the secrets you never write down.

Today, every dish I cook here in Toronto carries a little of them.

And you, who taught you to cook?

Beef tongue : a taste of my childhood.Simmered in water with bay leaf, cardamom, salt, pepper and star anise, then bread...
10/15/2026

Beef tongue : a taste of my childhood.

Simmered in water with bay leaf, cardamom, salt, pepper and star anise, then breaded with flour, egg and panko, and crisped up in the air fryer.

Served with a silky eggplant mousse and a spicy garlic-tomato sauce.

When we were kids, we ate this dish without knowing what it was… until we found out it was beef tongue.
We never stopped. 😄

🎬 Full video drops this afternoon at 2 PM — stay tuned.

Would you dare to try it? 👇

🔖 Save this for your next adventurous dinner.
Follow for a new recipe every week 👇

10/13/2026

🍝 How do we explain to someone with a sweet tooth that we have a pasta tooth?

Fresh homemade semolina-egg pasta, tomato and basil from my garden 🍅🌿

Fresh or store-bought pasta? 👇

🔖 Save this for your next rainy Sunday.
Follow for a new recipe every week 👇

🍝 FRESH PASTAFresh homemade semolina-egg pasta, tomatoes and basil from my garden 🍅🌿
10/13/2026

🍝 FRESH PASTA

Fresh homemade semolina-egg pasta, tomatoes and basil from my garden 🍅🌿

10/12/2026

On ne réinvente pas la roue, on l’améliore.
Tiramisu italien classique fait maison: simple, crémeux, intemporel.
We’re not reinventing the wheel, we’re making it better.
Classic homemade Italian tiramisu: simple, creamy, timeless.
Ta touche préférée ?
What’s your favorite twist? 👇

Address

1 King St W
Downtown Toronto, ON
M5H 2N2

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