02/26/2022
I haven’t posted in over 6 months now. Crazy how time flys when you refocus your energy on your physical and mental health. A huge shout out to . Early morning boxing with Syd have been transformational! A huge shout out to for Friday night restorative yoga. You guys keep things interesting and keep me coming back for more! I can not thank you enough for that! “Health is much more dependent on your habits and nutrition than on medicine.” - John Lubbock