Brianne Walter Co.

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Brianne Walter Co. Reducing the overwhelm in your low tox home & sharing healthier living.
15+ yrs low tox, my 30lb weight loss journey and reinventing myself in my mid-30's.

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09/28/2026

Fall has always felt like a little reset for me, and I’m learning to prioritize myself more as my kids get older.

Fall is all about getting back into routines after the kids go back to school, moving my body daily, and finding small ways to prioritize myself in the middle of it all.

Right now that looks like strength training, teaching my dance-fitness class, running errands, homemaking, and just trying to feel good in my body again.

And Knix | #1 Period Underwear Brand in North America has been coming along for all of it, honestly, for years now.

Lately, I’ve been living in the Catalyst Sports Bra, Cloudcut Leggings + Cloudcut Jacket (SO FREAKING SOFT!!) because it doesn’t matter whether I’m working out, teaching a Find Your Ground dance fitness class, cleaning the house or heading out for the day, & running errands, Knix’s pieces transition beautifully in every season of my life.

For me “fitness” and prioritizing my health isn’t just the hour I spend working out. It’s supporting my body through the life I’m actually living, building and dreaming! I want my girls to see a mom who pours into herself, so she can then pour into her family.. creating that ripple effect. & sometimes, you just need some new clothing that actually suits this season of your life.

Comment “knix” and I’ll send you the link to shop as well as a LIMITED TIME discount code for the whole knix website. Maybe you’re like me and learning to prioritize yourself & getting back into fitness. Maybe you need some every day pieces that are comfortable, supportive, and transition for work life to evening life. Whatever it is.. Knix has you covered!

MomStyle FitnessRoutine HealthyHabits

09/22/2026

You can love your children deeply, feel grateful for your life, and still miss the woman you used to be.

That doesn’t make you ungrateful. It doesn’t mean you want to escape motherhood. It may simply mean you’ve spent so long caring for everyone and managing everything that you’ve stopped doing the little things that help you feel like you.

I’ve been there.. more often than I’d like to admit lately. I’m barely getting ready.. cleaning the house just to pass the time. Scrolling because I feel too tired and uninspired to do anything else—then feeling even worse afterward.

But here’s the truth I was reminded of: If nothing changes, then nothing changes.. and it’s up to ME.

We can wait for the motivation to hit, a good nights sleep and more energy, the perfect opportunity, or for someone else to pull us out of this rut… Or we can take one small piece of our lives back today by doing something we love.

For me.. that looked like getting dressed, leaving the house to go pick up a package I’ve been waiting for and stop to look at what’s new at Target.

Maybe for you it’s the same.. or to call a friend. Move your body. Do the thing you keep telling yourself you’ll do “eventually.”

You don’t need to overhaul your entire life today. But you do have to make one different choice if you want tomorrow to feel different.. because no one is coming to do it for you.

You are not selfish for wanting to feel alive inside the life you once prayed for. You’re still in there. It’s time to choose her again. 🤍

08/18/2026

Someday my kids won’t be 7 & 9.
They won’t beg to stay up for s’mores.
They won’t run around the campsite with their cousins.
They won’t think cliff jumping & fishing with mom and dad is the greatest thing ever.

I think motherhood is partly realizing that the moments you’re living through right now are the ones you’ll desperately wish you could go back to someday.

Let them get dirty.
Let them stay up too late.
Make the s’mores (& have one yourself!)
Put your phone away and say yes to the adventure.

I’m not saying it has to involve going off grid for 4 days straight with the water snakes (yes, I almost abandoned my family in the woods) and the black bears.. but what I am saying: is take the damn trip!

Let’s talk core summer memories.. What’s your fav childhood memory? What’s something you want to make more time for with your kids during this last little bit of summer? What’s on your summer bucket list? Lean into that and start creating memories and experiences with your kiddos! I promise you’ll never regret it.

08/18/2026

One of the biggest misconceptions I had on my hoarder to minimalist (ish!) decluttering journey..

The idea that I need more.. better storage solutions, more bins, more baskets, more hacks because the next one was going to be the one that was LIFE-Changing. 😂

Turns out, quite the opposite was true. I needed less stuff to manage.

If you are new to your decluttering journey, I filmed my entire process over on YouTube! Comment “YOUTUBE” and I’ll send you directly to my channel for some cleaning, decluttering and organization motivation! Come tackle your mess with me!

🏷️

Canadian mom, Canadian creator, simple home, decluttered home, easy to clean, stay at home mom cleaning, routine decluttering, declutter with me, messy to minimalist, minimalish, minimal mom, minimalist with kids, toy declutter, how to declutter

07/22/2026

(Part 1) Things I’m no longer romanticizing as a millennial mom in her 30s.. being busy & hustle culture.

I used to wear “busy” like it proved I was doing enough.

Somewhere along the way, I started believing that if I wasn’t constantly moving, and doing something.. I wasn’t being productive. But being busy isn’t the same as living, and it’s definitely not the same as being present.

These days, I’m trying to build a life that feels lighter—not one that just looks full.

Anyone else over the constant hustle and being busy??

🏷️

Millennial mom, relatable mom, stay at home mom life, simple motherhood, mom of girls, girl mom, Canadian mom, Canadian creator, Canadian influencer

07/18/2026

CHAOTIC VLOG | getting the kids, house and myself ready for a date night as my husband and I headed to Toronto for the concert!

Curious, do you like vlog style content?

07/16/2026

As a low tox mama, I don’t LOVE using sunscreen! But that Florida sunshine just hits us Canadians differently!

When I have to, this is one I reach for because:
* it’s non toxic
* available in a spray, lotion, or stick
* SPF 30 UVA/UVB (a = aging / b = burning)
* infused with aloe vera, vitamin E, zinc oxide and essential oils
* free from oxybenzone, parabens, and is phthalate free.
* suitable for kids and adults

If you’re looking for a low tox sunscreen option for those long days in the sun this summer — this is it!

Comment “sunscreen” and I’ll send you the link & follow along for more low tox swaps!

07/15/2026

TACKLE YOUR MESS with me in under 15 mins // DAY 2

If you’ve been feeling overwhelmed by your home this summer... this series is for you.

Not because your house needs to be perfect.
Not because you should be doing more.
But because when every room has something calling for your attention, it’s exhausting!!

The clutter isn’t just physical.. it can start to feel mental too. My Tackle your mess series is about getting those cleaning, decluttering and organized everyday mundane tasks done in 15 minutes (or less!)

One small task, but one less thing weighing on your mind.. and today’s mission: a much needed fridge clean out and reset.. don’t judge 🫣

Let’s just say a spilled container of marinated chicken had been living there far longer than I’d like to admit... and apparently I’d never actually taken the shelves out to clean them! Happy to report: I didn’t break anything!

Here’s your reminder:
You don’t have to clean the whole house today. You just have to start somewhere. One small task. One drawer. One cabinet. That’s it.

If you’re tackling your mess alongside me, use so I can cheer you on. I want this to be a judgment-free corner of the internet where we celebrate progress, not perfection.

Who’s ready for Day 3?

🏷️
millennial mom homemaking motivation simple home reset routine busy moms momlife fridgereset cleaningmotivation canadiancreator canadianmom ontariomom habit stacking Canadian content creator | Canadian Influencer | clean with me | Declutter with me | Simple home Inspo | Ontario | fridge reset | asmr cleaning motivation

07/13/2026

The viral snackle box.. but make it non toxic!

Stainless steel containers and silicone lids make this viral snackle box a great low tox option! Sure the lid and carrying case is plastic (you can’t win them all) BUT that part doesn’t touch the food, so I’m calling it a win!!

Perfect for the beach, pool or carrying snacks anywhere / on the go. This has been the number 1 link request from my friends this summer. I’ve been using it for weeks!! Highly recommend!

Comment “SHOP” and I’ll send you the link!

Summer must have, picnic basket, non toxic swaps, low tox snackle box, plastic detox, safe swaps, kid friendly

As the “low tox” friend for over a decade, I’m spilling the tea. If I were to start over on my NON TOXIC journey (after ...
07/12/2026

As the “low tox” friend for over a decade, I’m spilling the tea. If I were to start over on my NON TOXIC journey (after 10+ years of researching)… here’s what I would swap first!

1.) Laundry Detergent: your skin is the largest organ on your body and it absorbs everything it touches. As someone who previously struggled with eczema and contact dermatitis for majority of my life, I’m telling you: this swap is life changing.

2.) Swap your plastic Tupperware for GLASS! Trust me: plastic is full of chemicals that you don’t want leaching into your food.
Most glass comes with plastic lids but as long as it doesn’t touch your food, i think it’s okay! Progress over perfection!
3.) Dishwasher Detergent: eliminate bleach, synthetic fragrances and phosphates that would otherwise leave a residue on everything you eat on! It’s also more eco friendly! I go as far as limiting my non toxic “pods” as they still have plastic.
4.) Plastic Utensils for Bamboo! Bamboo is very eco-friendly as well as again it lowers the chemicals from leaching into your food. You could also use stainless steel, but my non toxic pots and pans would scratch if i used stainless steel!
5.) Your cleaning supplies. Most are FILLED with chemicals, synthetic fragrances, dyes, VOCs and very unnecessary ingredients that increase asthma, allergies and more. You’d be surprised how much damage your cleaners are doing to your overall health, as well as to your kids & pets!

Now, this list is not meant to overwhelm you. Again, I’ve already done the research, and now I’m giving it to YOU!

Want the full list, just comment “LOWTOX” and I’ll send it to you! Make these simple swaps as you go. You don’t have to invest in each one right here right now.

Don’t let absolute perfection derail you from making these simple swaps. One simple swap at a time. Maybe you’ve run out of your cleaner and you make that swap. Maybe your Tupperware has no lids and you make that swap first.

Building & creating a low tox home does not have to be complicated. Save this post for later or share it with a friend who’s also on the non toxic & plastic detox journey

🏷️

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