Mary's Kitchen Mtl

Mary's Kitchen Mtl Sharing my love of cooking with you all. Hello, my name is Mary Benvenuto. I am a retired Kindergarten teacher and a passionate cook.

I was born in Italy in the region of Le Marche. My family immigrated to Canada when I was 2 years old. I am married to my husband Fred for 41 years and we have two beautiful grown children. I enjoy life and I have a great relationship with food! My kitchen is my happy place where I enjoy creating new recipes and meals for my family and friends. Cooking and baking have become my passion and my full

time hobby. I am grateful to my mom who instilled in me her love of cooking and baking. I am sharing my passion with you all, hoping to inspire and motivate you to enjoy home cooking as much as I do. My collection of recipes is growing and I take pride in sharing them with you all. All my food pictures and videos are taken and edited by me. I would like to invite you to visit my YouTube channel ( https://www. youtube.com/c/maryskitchenmtl ) where I post many of my favorite recipes. Thank you for following me, and for subscribing to my cooking channel! I am so happy that many of you are trying out my recipes! Please do share them with your family and friends!

06/06/2026

🎵 Quick Update!
I had to repost this video due to a music copyright claim, so I’ve replaced the audio and it’s back for you to enjoy! 💕
Thank you so much for watching, liking, sharing, and supporting Mary’sKitchenMtl. Your encouragement means the world to me! ❤️
🍌 My Delicious Banana Bread recipe is now LIVE on YouTube!
Moist, soft, perfectly sweet, and packed with homemade goodness, this is one of those recipes you’ll want to bake again and again.
If you’re looking for an easy banana bread recipe made with simple ingredients and incredible flavor, this one is for you! 💛
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Made with love… literally! ❤️When I cut into this banana bread, I discovered a tiny heart hidden inside the crumb. A swe...
06/02/2026

Made with love… literally! ❤️
When I cut into this banana bread, I discovered a tiny heart hidden inside the crumb. A sweet reminder that the best recipes are made with simple ingredients and lots of love. 🍌🍫💛
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Delicious Banana Bread 🍌A moist, wholesome banana bread with crunchy walnuts and pockets of semisweet chocolate.Yield:1 ...
06/01/2026

Delicious Banana Bread 🍌
A moist, wholesome banana bread with crunchy walnuts and pockets of semisweet chocolate.
Yield:
1 loaf (8–10 slices)
Ingredients:
* 2 large ripe bananas, mashed
* 1 tsp (5 ml) vanilla extract
* 1/3 cup (80 ml) avocado oil OR oil of choice, + 1 tbsp (15 ml) for greasing the loaf pan
* 1 large egg, room temperature
* 1/2 cup (60 g) chopped walnuts, + extra for topping
* 1/2 cup (85 g) semisweet chocolate chips, + extra for topping
* 1½ cups (188 g) all-purpose flour
* 1/2 cup (90 g) coconut palm sugar
* 2 tsp (10 g) baking powder
* 1/2 tsp (3 g) salt
Instructions:
1. Preheat the oven to 350°F (177°C).
2. In a medium bowl, add the flour, coconut palm, sugar, baking powder, and salt. Whisk until well combined. Set aside.
3. In a large bowl, mash the bananas. Add the egg, vanilla extract and oil. Whisk until smooth and well combined.
4. Stir in the chopped walnuts and chocolate chips.
5. Add flour mixture and mix until just combined. Do not overmix.
6. Grease a loaf pan with extra virgin olive oil. Pour the batter into the loaf pan and smooth the top. Add extra walnuts and chocolate chips over the top.
7. Bake for 50 minutes, or until a skewer inserted into the center comes out clean.
8. Allow the banana bread to cool in the pan for 60 minutes before transferring to a wire rack to cool completely.
📌Tips:
* Use very ripe bananas for the best natural sweetness and flavor.
* Store in an airtight container for up to 3 days, or refrigerate for longer freshness. Enjoy! 💛
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Rustic Zucchini Flatbread~Simple ingredients, incredible flavor, and the perfect appetizer! 🥒💛Ingredients:* 560 g zucchi...
05/31/2026

Rustic Zucchini Flatbread~
Simple ingredients, incredible flavor, and the perfect appetizer! 🥒💛
Ingredients:
* 560 g zucchini (about 2 medium zucchini), thinly sliced with a mandoline
* 50 g semolina flour
* 90 g rice flour
* 50 g grated Parmesan cheese
* 1 handful breadcrumbs, for topping
* Extra-virgin olive oil
* Water
* Salt and pepper, to taste
Instructions
1. Preheat oven to 350°F (177°C).
2. Thinly slice the zucchini with a mandoline and place in a large bowl.
3. Season with salt and pepper to taste. Mix well.
4. Add the semolina flour and rice flour. Mix until evenly coated.
5. Add enough water to dissolve the flours and create a light, creamy coating around the zucchini slices.
6. Stir in the grated Parmesan cheese.
7. Line a perforated pizza pan with parchment paper and brush the parchment with extra virgin olive oil.
8. Spread the zucchini mixture into a thin, even layer on the prepared pan.
9. Drizzle with extra-virgin olive oil and sprinkle the breadcrumbs evenly over the top.
10. Bake for 50-60 minutes, or until beautifully golden and crisp around the edges.
Enjoy warm or at room temperature.
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Lemon Sponge Cake 🍋 Ingredients:•8 large eggs, room temp.•1 1/2 c. granulated sugar (300g)•2 1/2 c. a-p flour, sifted (3...
05/26/2026

Lemon Sponge Cake 🍋
Ingredients:
•8 large eggs, room temp.
•1 1/2 c. granulated sugar (300g)
•2 1/2 c. a-p flour, sifted (300g)
•3 tsp. baking powder, sifted (12g)
•1/2 tsp. salt (3g)
•1/4 c. lemon juice (60ml)
•zest of 2 lemons
•1/2 c. water, room temp. (120ml)
•1/2 c. avocado oil (120ml)
•1 tsp. Strega or Limoncello liqueur (5ml)
•A few drops lemon juice (for egg whites)
🍋
Instructions:
1. Preheat oven to 350°F (177°C).
2. Separate eggs into whites and yolks in two bowls. Set aside.
3. Sift flour with baking powder in another large bowl. Add the sugar and salt. Set aside.
4. Beat the egg yolks with water, oil, lemon juice, zest, and Strega liqueur or Limoncello until smooth (5 min.)
5. Add yolk mixture to dry ingredients and beat on low, then on medium-high for 8-10 minutes.
6. Beat egg whites on medium until bubbles form, then add a few drops of lemon juice and beat on high for 5-10 min. to soft peaks.
7. Gently fold whites into the batter in three batches.
8. Pour into an ungreased 8-in. (20cm) tube pan, tapping pan lightly on counter a few times to remove any large air bubbles.
9. Bake for 60 minutes on the 5th oven rack, testing with a skewer for doneness.
10. Invert pan to cool. After 1 hour, run a knife around the edges to release the cake.
11. Dust with icing sugar and enjoy! 💛🍋
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Today’s Bake  ~ Rustic Homemade Friselle (Bagels)Yields: Varies by portion sizeIngredients: *6 cups (840g) whole wheat f...
05/26/2026

Today’s Bake ~ Rustic Homemade Friselle (Bagels)
Yields: Varies by portion size
Ingredients:
*6 cups (840g) whole wheat flour (plus extra for dusting)
*2 1/4 tsp (7g) dry yeast
*3 cups (700ml) filtered lukewarm water
*1 1/2 tbsp (27g) salt
*2 tbsp (30ml) extra virgin olive oil
*1 large egg, room temperature
Instructions:
1. Prepare the Dough: In a large bowl, combine all ingredients. Mix until a dough forms.
2. First Proof: Place the dough in a lightly greased bowl. Cover and let rise in a warm spot until doubled in size.
3. Shape: Divide the dough into desired portions. Shape each piece into a bagel form.
4. Second Proof: Arrange the shaped bagels on a baking sheet and let them proof for 1 hour.
5. Bake: Preheat your oven to 425°F (218°C). Bake the bagels for 30 minutes, or until golden brown.
6. Cool: Allow the bagels to cool on a wire rack for 15 minutes.
7. Crisp: Slice the bagels in half and place them on a baking sheet. Broil on Low for 10–12 minutes, or until the edges are perfectly crispy.
Serve with a drizzle of extra virgin olive oil, your favorite vinegar, topped with oregano, diced tomatoes, your favorite cheese, basil, garlic, salt, pepper, and olives. Enjoy! 🤎
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Orange Sponge Cake🍊There is something truly satisfying about a perfectly baked sponge. This one is delicate, vibrant, ai...
05/25/2026

Orange Sponge Cake🍊
There is something truly satisfying about a perfectly baked sponge. This one is delicate, vibrant, airy, soft, fluffy, light as a cloud, and exceptionally moist to the last bite. 🍊
Ingredients:
•8 large eggs, room temp.
•1 1/2 c. granulated sugar (300g)
•2 1/2 c. a-p flour, sifted (300g)
•3 tsp. baking powder, sifted (12g)
•1/2 tsp. salt (3g)
•1/4 c. orange juice (60ml)
•zest of 2 oranges
•1/2 c. water, room temp. (120ml)
•1/2 c. avocado oil (120ml)
•1 tsp. Grand Marnier (5ml)
•A few drops lemon juice (for egg whites)
Method:
1. Preheat oven to 350°F (177°C).
2. Separate eggs into whites and yolks in two bowls. Set aside.
3. Sift flour with baking powder in another large bowl. Add the sugar and salt. Set aside.
4. Beat the egg yolks with water, oil, orange juice, zest, and Grand Marnier until smooth (5 min.)
5. Add yolk mixture to dry ingredients and beat on low, then on medium-high for 8-10 minutes.
6. Beat egg whites on medium until bubbles form, then add a few drops of lemon juice and beat on high for 5-10 min. to soft peaks.
7. Gently fold whites into the batter in three batches.
8. Pour into an ungreased 8-in. (20cm) tube pan, tapping pan lightly on counter a few times to remove any large air bubbles.
9. Bake for 60 minutes on the 5th oven rack, testing with a skewer for doneness.
10. Invert pan to cool. After 1 hour, run a knife around the edges to release the cake.
11. Dust with icing sugar (optional) and enjoy! 🍊🧡
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Banana Bread💛 👩🏻‍🍳  🍌
05/23/2026

Banana Bread💛
👩🏻‍🍳 🍌

This banana bread is made with ripe bananas, extra virgin olive oil, coconut palm sugar, walnuts, and bittersweet chocol...
05/22/2026

This banana bread is made with ripe bananas, extra virgin olive oil, coconut palm sugar, walnuts, and bittersweet chocolate chips. The perfect balance of richness and texture!
One slice is never enough!
💛🍌
👩🏻‍🍳 🍌

Olive breadsticks have officially become my new addiction. 🫒🥖 👩🏻‍🍳
05/19/2026

Olive breadsticks have officially become my new addiction. 🫒🥖
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Montreal, QC

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