Juniper Counselling

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Juniper Counselling Comfort and connection are just as important as qualifications when choosing a therapist. We offer a free 30 minute consultation. Contact us to learn more.

Good therapy makes space for the whole picture. 🌿The parts of you that feel confident, the parts that feel uncertain, th...
10/19/2026

Good therapy makes space for the whole picture. 🌿

The parts of you that feel confident, the parts that feel uncertain, the things you’re proud of, and the things you’re still figuring out.

You don’t have to edit yourself to be worthy of support.

10/16/2026

Moving through different cultures can shape how we see ourselves, our relationships, and the world around us. 🌿

Cultural adaptation isn’t always a straightforward process. It can involve navigating different expectations, values, identities, and ways of belonging.

In this reel, Katy talks about the role cultural adaptation can play in our mental health and why having space to explore these experiences can matter in therapy.

If this resonates with you, book a session with Katy today. 💌

10/14/2026

Sometimes creativity gives us another way to express what words can’t quite capture. 🎨🌿

Brave Brushes creates space for children to explore feelings, experiences, and self-expression through art. No art skills required, just a willingness to get curious and see what comes up.

We’ll keep you posted about our next workshop!

Looking for a space to slow down, feel heard, and make sense of what’s been going on? 🌿Meet Katy, one of our student the...
10/13/2026

Looking for a space to slow down, feel heard, and make sense of what’s been going on? 🌿

Meet Katy, one of our student therapists at Juniper. She offers a warm, collaborative approach and is currently welcoming new clients.

To make counselling more accessible, Katy is offering six complimentary sessions to new clients. Following those sessions, appointments are $50 or available on a sliding scale.

📍 Port Moody + virtual
💻 Reach out tothrough junipercounselling.com

Sometimes regulating your nervous system looks like simply lying down and looking up. 🌲Slowing down. Taking a breath. Ge...
10/11/2026

Sometimes regulating your nervous system looks like simply lying down and looking up. 🌲

Slowing down. Taking a breath. Getting outside. Moving your body. Resting. Connecting with someone. Letting yourself feel.

Regulation can be found in the moments that give us space to pause and come back to ourselves. 🌿

With Thanksgiving around the corner, there’s plenty to do, plan, and show up for. 🍂In the middle of it all, remember to ...
10/09/2026

With Thanksgiving around the corner, there’s plenty to do, plan, and show up for. 🍂
In the middle of it all, remember to check in with yourself, too. You deserve some care, rest, and space this season. 🌿

10/08/2026

Conversations at Juniper With Nick 🌿
Starting therapy for the first time can come with a lot of questions. What do I talk about? What should I expect? And how do I even know if therapy is right for me?

In Part 7, Nick talks about what it can feel like to be new to therapy and some of the things you might experience along the way.

There’s no perfect way to start. You just have to start where you are. 🌱

What does trauma mean to you? 🌿As part of our “What We Mean When We Say:” series, we’re exploring some of the mental hea...
10/07/2026

What does trauma mean to you? 🌿

As part of our “What We Mean When We Say:” series, we’re exploring some of the mental health language we hear often and what these words can actually mean in everyday life. Trauma is not simply an event. It can describe the lasting impact an overwhelming or distressing experience has on how we feel, think, connect, and move through the world. 🧠

And trauma doesn’t look the same for everyone. Sometimes it’s loud and obvious. Sometimes it shows up quietly in the ways we protect ourselves, relate to others, or respond to situations that feel unsafe.

Understanding these responses can be an important part of moving toward healing, with curiosity rather than judgment. 🤍✨

If something resonates with you, you don’t have to figure it all out alone. 🌱

🌿 What makes a good therapist great?It’s not always about having the right answers. Sometimes, it’s about asking the une...
10/06/2026

🌿 What makes a good therapist great?

It’s not always about having the right answers. Sometimes, it’s about asking the unexpected question, listening beyond the words, and creating enough space for you to be completely honest.

Because therapy isn’t just about being heard. It’s about being seen. 🤍

10/05/2026

Sometimes “breaking up” with your therapist means therapy has done what you needed it to do.

Nick and Kristen talk about recognizing when you feel ready to take what you’ve learned into the world and give it a try on your own. 🌿

Address

2502 Street Johns
Port Moody, BC
V3H2B4

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

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