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Luxury products crafted for people who are dedicated to placing their well-being on a pedestal.

09/01/2026

THIS IS IT! It’s the last and final week of Yogalates in the park for the 2026 season ✨🧘🏾‍♀️

We will be moving with the one and only Yvetta betta at Trinity Bellwoods park at 11am

Why you don’t want to miss our final session:

🎧Move through RnB flows with our live DJ
🧃Enjoy a relishing Dose wellness shot after class
❄️Refresh with a chilled-eucalyptus towel post class
👩🏿‍🐰‍👩🏽Make new friends who love a bit of wellness
🛍️ Go home with a little goodie bag and refreshments

TICKETS IN BIO! 🧘🏾‍♀️🫶🏾

08/18/2026

Flow in the Park with at the root wellness ‘s, Eboni Morgan🧘🏾‍♀️

The summer sun is starting to dip, and honestly? Your nervous system is probably in need of a moment 🫶🏾. This Sunday, 11AM at Trinity Bellwoods, we’re slowing it down with Eboni, an instructor who leads with one simple truth: your body already knows what it needs. Her flows aren’t about pushing, they’re about listening. Rest can happen in movement, and sometimes movement is the rest.

As the season winds down, come get some calm and some breath with community around you. No pressure to keep up, just permission to show up as you are.

Bring your mat, your water, and whatever you’re carrying. We’ll help you set some of it down.

📍 Trinity Bellwoods Park
🕚 Sunday, 11AM
🔗 Link in bio to register

08/13/2026

Sunday, we’re sculpting with nothing but our own bodyweight. No equipment needed, just you flowing through movement at your own pace 🤍 (bring a mat!)

Leading the class is Sam, Certified Personal Trainer and Nutrition Coach with 4 years of experience in strength training for longevity. Sam is passionate about women’s health and is on her way to becoming a certified yoga instructor too, so expect grounded, informed guidance in every session.

This isn’t just a workout, it’s an intentional, results driven practice built around your goals (with plenty of fun along the way).

We’ve got a live DJ setting the vibes, plus refreshments and towels waiting for you after class 🎧🤍

Just bring your body and your mat. See you Sunday @ 11am Trinity Bellwoods Park

08/11/2026

It’s week 2 of Yogalates in the Park ! ✨

This Sunday you’ll be flowing through a body-weight sculpt work out that’s going to stretch and strengthen you in the best way! As always this class is move at your pace, with a live DJ to set the tone and refreshments after class to get you right for the week to come.

💁🏾‍♀️ Instructor: Therapy Endorphins Anatomy 🧬 Body & Nutrition by Sam / Samantha 🦋| Coach | Model | Creator
⏰ Time: 11 am
📍Place: Trinity Bellwoods
🎒What to bring: Your mat & your bestie 🧑🏽‍🐰‍🧑🏿

Tickets are available in bio 💪🏾✨🫶🏾

07/31/2026

Softies, meet the woman kicking off (and closing out) our summer on the mat. 🩷

Say hello to YVETTABETTA⭐️, Toronto-based Pilates instructor and founder of Yvettabetta Pilates. Certified through Body Harmonics, she teaches Pilates the way she actually likes to move: one base movement, layered and layered until you’re shaking and somehow still smiling. No random lists of exercises. No drill sergeant energy. Just movement that builds on itself until you feel it.

You’ve probably already caught her on a rooftop this summer, teaching to soca, Drake, house, amapiano, because a class should feel like something. Not just look good on paper.

She’s opening Yogalates in the Park on August 9th and coming back to close it out on September 6th, bookending the series with the kind of energy that makes you forget you’re working out at all.

Pull up. Bring a mat, bring your people, bring whatever you’re carrying. She’ll help you move through it. 🌿 Tickets in bio 🫶🏾

📍 Trinity Bellwoods Park
🗓️ August 9 + September 6

07/29/2026

For the second summer Babes Seeking Balance x SoftGirl Club Present: YOGALATES IN THE PARK!

A soulful, R&B-infused Yogalates experience with a live DJ at Trinity Bellwoods park. We’ll move, vibe & connect in nature.

We’re BEYOND excited to bring back this soul-nourishing series — and this year, we’re co-ed so you can move with your girls, guys, g**s & theys 🫶🏾

Bring your own mat and join us every Sunday from August 9th through September 6th for YOGALATES IN THE PARK, a beautiful blend of yoga, pilates and body-weight sculpt led by our incredible instructors, YVETTABETTA⭐️ , Samantha 🦋| Coach | Model | Creator and Eboni Morgan.

We’re flowing, stretching, and strengthening to the sounds of R&B throwbacks and modern classics, think 90s gems and smooth soul that hits just right. This is your ultimate Sunday reset, your feel-good movement moment, your chance to vibe out and tune in.

📅 2026 DATES from 11am:

• Sunday, August 9 - Pilates Flow with Yvetta betta
• Sunday, August 16 - Body-weight stretch & strength with Therapy Endorphins Anatomy 🧬 Body & Nutrition by Sam
• Sunday, August 23 - Yoga Flow with at the root wellness
• Sunday, August 30 - Body-weight Strength & Stretch
with Therapy Endorphins Anatomy 🧬 Body & Nutrition by Sam
• Sunday, September 6 - Pilates Flow with Yvetta betta

✨ Come for the vibes. Stay for the community. ✨

Again, remember to BRING YOUR OWN MAT lovelies! Other props may be provided depending on the class. More details shared at ticket purchase.

Tickets can be purchased on Meetups For Black Wellness Babes In Toronto, GTA + beyond 💫 or Soft Girl Club’s Luma links in Bio

07/28/2026

Summer Muse was everything ☁️🤍 A day soaked in sunshine, softness, and the kind of community that feels like home. Being surrounded by women of colour, led by a woman of colour who moved us through mat Pilates with so much intention, reminded me why we do this. No pressure, no performance, just space to breathe, feel, and be accepted exactly as we are. This is what regenerative movement looks like. This is Soft Girl Club.

Softies, thank you for showing up as your full selves 🤍

Missed this one? We got you. Our first Yogalates in the Park session kicks off Sunday, August 9th, the first of a five week series to round out summer 26’. Come move with us 🌿

YogalatesInThePark TorontoEvents

07/05/2026

GIVEAWAY 🧘🏽‍♀️✨ Soft Life Home & Apparel is giving away 3 tickets to Summer Muse, our mat Pilates class at Muse Movement on Shaw Street!

Bring yourself, bring your girl, bring your whole crew. This giveaway is for a solo spot OR you + 1 OR you + 2, winner’s choice.

📍 Muse Movement, Shaw Street
🗓️ July 11th, 1-2pm
🥂 Featuring Drink Ginny + Chi J***y

TO ENTER:
✔️ Follow SoftLife Home & Apparel
✔️ Comment below and tag who you’d bring with you

BONUS ENTRIES:
⭐ Share this post to your story
⭐ Repost to your feed

Winners announced July 8th, so don’t sleep on this one. Let’s stretch, sip, and soften together 🤍

SoftLifeHomeAndApparel

06/27/2026

Come and be your own Summer Muse with us on July 11th! Enjoy 50 minutes of Mat Pilates, time in community, and stacked goodies bags 🌸

We are offering 2 complementary tickets for anyone experiencing financial hardship. Just reach out to me 🫶🏾

We can’t wait to see you! Comment “Muse” for a link to tickets!

06/23/2026

Our events are unapologetically centred around Black women. Why? Because traditional wellness spaces have not been built to take into account the unique experience and challenges Black women face in every day life and when exploring wellness spaces.

That said, Soft Girl Club is an inclusive space built around community. Feel encouraged to bring your friends, invite allys and have fun with your girlies. That’s what true wellness is all about. Every body, every size, shape and colour, but with a backdrop of cultural equity that understands barriers and supports attendees through movement.

Our first event of the year, Summer Muse, is on July 11th 🌸

What to expect:
🌸 50-minute beginner Mat Pilates Muse Movement | Pilates Studio on Shaw St.
🌸 Refresh your nervous system with a beverage from Ginny
🌸 A complimentary class from our friends at Chi J***y® just for you
🌸 A SoftLife ‘I’m Just A Girl’ Lavender infused bath soak
🌸 An afternoon to show love to your body

Tickets on sale now in Bio! ✨

Address

Toronto, ON
M4V2T4

Telephone

+14163036139

Website

http://softlifehome.com/

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