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Ettie's Cuisine

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Cameroun
Bamenda
Ettie's Cuisine

pastry products and cakes

16/05/2025

Watermelon ... Watermelon..🍉 a great fruit to enjoy.😋.. But what about the seeds??🤔
I literally see most people spitting out the seeds not knowing how nutritive and helpful it is to us..did you know that...
The seeds are good sources of magnesium, zinc, iron, folate and many other nutrients.☺️😊 The fatty acids in Watermelon seeds helps regulate blood lipids levels reducing the rate of cardiovascular diseases. 🤢 Also, the fiber contain in the seeds helps to ease digestion and prevent constipation... So I recommend a slice of water melon including the seeds daily.. stay healthy... stay blessed☺️👋

17/02/2024

Another day.... Another fruit. I know we all know that carrots helps in eyesight but I brought you extra information. Did you as well know that carrots help in wound healing, it also helps keep your body fresh and glowing. This amazing fruit helps keep the brain healthy. It is anti- diabetic, cholesterol and cardiovascular disease lowering and also anti hypertensive. So my Dr friends carrots are one of the fruits to be consumed daily, it's not expensive and could be even bought already watched. It should be refrigerated for preservation purposes . So why resist yourself from consuming it🤗

16/02/2024

Guess what... Cucumber our great friend. Did you know it helps in weight loss, maintains hydration, improves digestion, prevents constipation and also helps fight cancer. In short as a fruit, it is adviceable to take it mostly at evening hours before sleep as it helps improve digestion. It also promotes good sleep, just try it and give me a feed back on how amazing it works.

15/02/2024

Tiger nuts, tiger nuts.... Did you know that it actually has all nutrients that is it's rich in carbohydrates, proteins, fiber and fats. It helps in allergy maintenance, hypertension, reliefs constipation and it could be eaten as snacks at all time. So dear individuals at all times always make sure to consume snacks like tiger nuts. Have a lovely day

11/02/2024

It's not about just eating but all About eating healthy. The picture looks beautiful and creative but consumption of this in excess exposes us to cardiovascular disease like obesity, diabetes and many others and all of this can be managed nutritionally. Feel free to DM me if you face such challenges and really want to regain your normal body weight or manage your health issues

Adresse

Bamenda

Heures d'ouverture

Lundi	09:00 - 17:00
Mardi	09:00 - 17:00
Mercredi	09:00 - 17:00
Jeudi	09:00 - 17:00
Vendredi	09:00 - 17:00
Samedi	09:00 - 17:00

Téléphone

+237682878816

Site Web

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